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Is TUT the biggest lifting scam of all time?
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>>77246605
Toning probably beats it
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>>77246605
No one even talks about it anymore, the peak of tut was like 15 years ago. People who used to preach tut now preach volume.
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>>77246605
RPE is
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>>77246605
>>77246664
Tut, rpe, high this low that... Are all just very autistic ways of telling retards "work harder in a sustainable way"
Also this poliquin guy has one of the worse synthol biceps i've seen
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>>77246605
>Is TUT the biggest lifting scam of all time?
yes, right after "volume is the main driver of hypertrophy"



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