Are there any fatties people here who have fallen for the weight loss meme? If you haven’t noticed, there aren’t any pictures of people who’ve lost weight posted on fitness sub since it's not a pretty picture Usually, what happens is that fitness influencers convince you to lose weight, so you’ll buy their products. After losing weight, you end up with the same results as when you were overweight still looking terrible, then you gain some of it back and settle somewhere on a weight in between, eventually stopping going to the gym. It’s a hard pill to swallow for many, but that’s the reality and even surgery can’t fix it.
>>77247673>weight loss memeKekThat being saidYou should make your parents or family or caretakers pay for making you obese assuming you've been like that since puberty>Muh adult muh accountabilitchyWrongYou'll never find solace with this mentality
>>77247673Fake positive Nu/fit/ will look at a chewed up retard like this and say he did good, worked hard and they're proud of him.No, he fucked himself up beyond repair and I'm supposed to think he's based because he eventually decides to do something about it? We're the same now?Sure thing.
Congrats on avoiding 10k calories a day fatty!
>>77247673Dropped from 400lbs to 210lbs. Nobody will see me without a shirt on for the rest of this life. Better luck next time I guess
>>77247851>>77247955I dropped from 265 to 200 without loose skin by losing kinda slow, ~2lbs/week. Once you hit like giga-ham, then you're more permabogged even with skin removal surgery, but it's possible for at least some people to bounce back from low-tier obesity and still core-mog.
>>77247673>weight loss without hershey bars
Surgery can fix it though retard they can remove your skin and yes you will have some scars but do you really think a 500lb fat sack of shit looks better than a 200lb man with some scars? Retard alert!
Should've lifted and fasted.
0/10
>>77248323i do think some of the megaobese look cool but when you're that size i think you're just trying to get healthy and not die and staying 500 lbs isnt an option with that goal
>>77248305American chocolate is fucking terrible. Real men eat liquorice.
>>77248527One can die from too much liquorice
>>77248682Yes, candy should consumed in moderation; once or twice a week treat. If your choice of self-indulgence isn't harming you then what's the point?
>>77248468Are you blind? Look at that dude's arms, obviously he lifts, you just can't lift away a lifetime of gluttony, and don't fall for the fasting meme, its not going to make you lose anything but your hair and your sex drive. Once you're fat you've irrevocably fucked your body, there is no fixing it.>muh hardwork, muh responsibility, muh determination', No. You will always look like shit in the end. This whole mentality is moronic, no man is an island fat people are fat because society tells them its permissible. Because they're parents overfed them slop. Because globohomo corp want to sell poison to children and get them addicted to slop. Because other fatties want to groom the next generation of kids into fatties because it makes them feel better about being a disgusting slob. Nothing about this should be okay. If you're fat you should be mocked, ridiculed, and excluded from serious public discourse. Parents of fat children should be charged with child abuse. Wives who get fat after marriage should be grounds for divorce and charged with fraud. Fat acceptance is a cancer on society. Men who get fat should be dropped from all healthcare and lose their jobs (unless their job is a fucking clown). Weight loss is a fucking scam, a way to sell obese human cattle the idea that they can have a do-over at life if and all they do is workhard, take your pills, and buy your book. Its a lie, a scam, and fraudulent. If you got fat even once in your life its fucking over.
>>77248527Licorice is very estrogenic.
>>77249139You can lose weight without buying books and supplements, anon.>Once you're fat you've irrevocably fucked your bodyThis part is true, but you can get less fucked by losing the weight.
>>77247673I'm down from 350lbs (6'3") to 214lbs now. Attempting to halt at 15% body fat around 203lbs (my estimate). I'll then stall there until skin catches up more, and move to 12%. The trick is going slow and using OMAD for peak autophagy along the way. Also incorporate collagen peptides, L-Lysine, and Glycine.
>>77249480>collagen peptidesWhat do you take?
>>77249507>What do you take?10g of Nutricost collagen peptides. Or are you asking for my full stack?
>>77249510>>77249507Here's the full stack just in case>5g creatine>10g collagen peptides>¼–½ tsp cream of tartar (~495-990mg potassium)>6 tsp psyllium husk (~28g fiber)>500mg vitamin C>2,000mg L-lysine>equate men's 50+ multivitamin>zinc picolinate 22mg>vitamin D3 ~3,000 IU total (including multi, skip softgel on outdoor sunny days)>K2 MK-7 200mcg (2x100mcg)>boron 10mg>400mg magnesium glycinate (3x133mg caps)>tadalafil 5mg>3g glycine>3x500mg HMB on big deficit days>omega-3 from food, spread across week>2-3 tuna pouches + 3-4 sardine tins per week>~443-629mg EPA+DHA daily average>total supplement calories ~95 kcal/day
>>77249510>>77249526Thanks, was just looking for a name because I had no idea what to search for. I will get it and try it out but definitely not going for all of that. Multivitamin + collagen peptides need to be enough
>>77249532I highly recommend adding the psyllium husk as well. It does so much beyond just shitting regularity. Including a testosterone boost . It's complicated how it interacts with your body but it does full body shit that you don't want to miss out on.
>>77247673I did alrightFasting saved my bacon on most of the loose skin.
>>77249705Well doneThe autophagy from fasting is essential.
>>77247673If you somehow get over 300 pounds, it was your fault for getting that fucking fat in the first place. You need to live with the consequences.Just get the skin removal surgery. Yes, it probably costs a lot of money, but it's still far less than you would spend on a lifetime of cardiovascular medication and surgeries caused by being a hamplanet.
>>77247673this post was made by a fat chaser woman
>>77247851“My son,” the father said, “you are always with me, and everything I have is yours. But we had to celebrate and be glad, because this brother of yours was dead and is alive again; he was lost and is found.”
>>77247673Just hop on ozempic piggy
Just cut it off lol
>>77247673I'm 250lbs at 5'10 and I'm scared I'll look like this
>>77250234You'd need to be more like 450 and then just do a water fast the entire time down to 12% bf.
>>77247673even if you lose weight you are stuck with loose skinyou are still fucked
you get loose skin by losing too much weight in a short amount of time
>>77249480>>77249705lookin goodOP is a glowfaggotsurgery shills seething
>>77248527there are people who actually hate licoriceit boggles my mind. licorice is delicious
>>77247851Nah, I remember 2012 /fit/ also being pretty positive about people who are willing to do the work and lose weight opposed to making excuses/justifying being a ham planet.
>>77250264This is mostly bullshit. Skin retracts at a set rate, and there's a limit to your skin elasticity. If you go slow you'll better match the rate your skin is going to retract, but how much it retracts will be the same regardless of the speed you lost the weight a year or so out.
>>77250376i think it depends on how fat you arei have seen pudgy girls lose a bunch of weight without getting loose skinit's usually people who were 400+ lbs who end up with loose skin after losing weight
>>77247676are you suggesting that chonkers should murder their parents?
>>77250436Not him. But was 275lbs at 15. Is that on me or the folks? Probably a bit of column A and a bit of B. Folks dog is fat too if that means anything
I've lost 33 pounds since October of 2025 and I dont have loose skin, all I did was eat like an anorexic. Though tbf I was only 207 pounds and I still have stretch marks so maybe I'll end up looking like an arbys sandwich when I get down to 140, I'm losing weight faster now that I'm moving.
>>77247673A cautionary tale of why you shouldn't wait until you're fat to get motivated.
as a former 410lb guy (currently 355 now) this is my biggest feari know its my fault, - no denying that, but im only 29 and thought of having to live in this limbo of wretched, gliding skinsuit looking demon makes me so demoralised, ii guess my only hope is that the surgery makes me resembles a human againfuck
>>77247673god that hurts to look at.i hate this messed up world that doesn't forgive your mistakes even after you've learned your lesson. often times mistakes you didnt even know you were making or were done to you.
>>77247673You dumbfucks aren’t using Myfitnesspal, Macrofactor, Cronometer.ACTUAL Calorie Counting Apps that can help you.
would prolonged water fasting help with any of this?
>>77250989No. Tightens in a much slower Pace than we can lose weight. The faster you lose weight, the more likely the loose skin. This is why massive weight loss should be slow and include maintenance breaks every 20 lb that last 5 to 6 weeks where are you stall and don't lose any weight; eating at TDEE. You can get away with losing weight fast when you're still really fat , but there comes a point where you really need to slow down and let the skin settle. For OP's image, he would need to gain massive weight from here and get really fat again just to redo it and have a shot at shrinking that.
