Ive been a chubby guy all my life so i decided to go on the cut and start tracking calories and working out at home. Here i am 4 months after and i have no idea wtf i should do, my legs are small like sticks and my ribs are showing but my lower abs are still hidden behind a layer of fat, so do i cut, mantain or bulk up now? (I weigh 57.5kg at 178 cm)
>>77247763>57.5kg at 178 cmthank mr skeltal
>>77247763nice picture bro, next time you should make sure your physique takes even less than 35% of the photo, with worse lighting
>ces putressalut mec
Lean bulk, 200 calories surplus. You're already lean enough for a 6 pack if you had the genetics for it, so the best you've gotta hope for is growing the muscles to show
>>77247763You need to bulk
>>77247763Why is your body slowly becoming black>french oh ok you're assimiliating with your countrymen
>>77247763i got some news for you bud>>77247766anglefraud many such cases
