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I have been working out for an entire week now, and I'm not seeing any progress. How long does this shit take?
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>>77248429
A decade
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>>77248429
2 weeks
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>>77248591
This
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>>77248591
2 more* weeks
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>>77248429
What they don’t tell you is that you have to jerk off to gay porn at least once a week to see any real progress
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>>77248429
read the sticky faggot.
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>>77248429
You eating healthy fat boy?
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>>77248429
n+1
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it takes months to see progress
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>>77248429
You will start seeing new bulges and definition on your muscles roughly 1 month in. It will be subtle, but it'll get bigger every month.
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>>77248429
You probably won't see any progress for a year in the mirror unless you were a skeleton guy begin with but you'll feel stronger and slightly more energetic after like 3-4 months.



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