1 hr of Slav squats a day. This is nonnegotiable
>>77248557I do that with a flat gym bench while using the computer. Shit is great for my knees.
>knees over toesngmi
>>77248557I sell guns and when I get an Indian or a Asian in for ammo I make sure to blast out my Maximum Depth Charge 1000 Cannon Spear squat when I grab it>Oorrhhhh rooo squrat rery good for arerican!Yeah .. no big deal... Yeah