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1 hr of Slav squats a day. This is nonnegotiable
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>>77248557
I do that with a flat gym bench while using the computer. Shit is great for my knees.
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>knees over toes

ngmi
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>>77248557
I sell guns and when I get an Indian or a Asian in for ammo I make sure to blast out my Maximum Depth Charge 1000 Cannon Spear squat when I grab it
>Oorrhhhh rooo squrat rery good for arerican!
Yeah .. no big deal... Yeah



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