/fit/ - Pushups and Elbow "Pops?" - Fitness

Anonymous

Pushups and Elbow "Pops?"(...) 05/08/26(Fri)02:00:37 No.77250686

File: Peeeepe.jpg (38 KB, 680x680)

Pushups and Elbow "Pops?" Anonymous 05/08/26(Fri)02:00:37 No.77250686 Archived

I started doing 10 pushups every time I go to the bathroom. It's something light. I'm doing counter pushups since scooby recommended one start there.

However, my elbow feels a little "pop" on the right side after a bit. What does one do about this? Stretch beforehand? What stretches? What is it?
>Thank you for your help anons

Anonymous
05/08/26(Fri)19:12:40 No.77252166

Anonymous 05/08/26(Fri)19:12:40 No.77252166

anyone?

Anonymous
05/08/26(Fri)19:17:25 No.77252178

Anonymous 05/08/26(Fri)19:17:25 No.77252178

>>77250686
ignore it. whats the worst that can happen?

Anonymous
05/08/26(Fri)20:01:07 No.77252240

Anonymous 05/08/26(Fri)20:01:07 No.77252240

>>77250686
Happens to me sometimes for many years. Mostly just annoying.

Anonymous
05/08/26(Fri)20:09:04 No.77252254

Anonymous 05/08/26(Fri)20:09:04 No.77252254

>>77250686
Is it painful or just like a knuckle cracking?
How's your form? Are you keeping your elbows tucked in?

Anonymous
05/09/26(Sat)14:09:08 No.77253761

Anonymous 05/09/26(Sat)14:09:08 No.77253761

>>77252254
It's not painful and not like a crack, either, it's like the tendon is doing something. It feels funny.

I have no idea how to keep my elbows tucked or what proper pushup form is

Anonymous
05/09/26(Sat)14:16:19 No.77253775

Anonymous 05/09/26(Sat)14:16:19 No.77253775

>>77253761
Keep your elbows by your sides.
Don't lock out your elbows when you go up.