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File: 20260508_122000.jpg (104 KB, 959x959)
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Gymtards see nothing wrong with this
>>
File: 1772266326671181.gif (2.57 MB, 382x554)
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>>77250913
All that and not a single abdominal muscle.
>>
File: statue quad.jpg (603 KB, 1200x2327)
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>>77250913
>Gymtards see nothing wrong with this
but i do, it's roids both pictures, he's just starved on the right
>>
>>77250913
He'd look a bit less grotesque if he weren't wearing a nasty thong.
>>
>>77250955
god i just wish that one day I achieve such an apollo belt

i know sculptors like Polykleitos exaggerated them for better torso leg separation
and also the model was likely moving, shifting weight from one leg to the other
but modern body building can mog any muscle from even a few decades ago
so I HAVE to mog doryphoros iliacs furrow

onto some external oblique exercises
>>
File: 1777661686251471.jpg (29 KB, 480x360)
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>roiding to look like a ghoul
>>
horrendous ab genetics
>>
>>77251142
what is this picture supposed to convey?
>>
File: 3172.jpg (86 KB, 900x675)
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>>77250913
Leg work is the biggest gymcel cope. Unless you're an athlete or a stage-show bodybuilder, nobody cares about how a guy's legs look. Only lower body worth focusing on are glutes.

Literally google it. Women find upper body size and strength attractive. The only lower body that they might look at is glutes, plus strong glutes help you fuck better. Ultra-heavy squats to build quads is only going to get you comments from other gymcels, so unless some guy on YouTube with a Goku avatar saying "sick quads bro great form, ur really getting huge" is your weightlifting goal, then cool it on the lower body and save energy for more productive lifts.
>>
>>77251314
>hurr durr d-don't do legs
gay, retarded and crippled (when you get old)
leg muscles and mobility are one of the primary indicators of health span and longevity
and that's one of the best proven causal relationships

if you can't do a pistol squat
you don't qualify as human

also reasonable leg strength is arguably the most practical in everyday life
though true is
>Ultra-heavy squats to build quads
are stupid
you don't need big legs for aesthetic reasons
but you need functional strength
>>
>>77251314
Hey stupid. What if I just want to be strong? What if I don't want a wheelchair physique that's all show and no go?
It's telling that your feminized, vain brain wouldn't even conceive of such a thing as function, but only vanity.
>>
File: 1760063766843648.jpg (198 KB, 800x600)
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>>77251314
Ive been seeing the
>skip leg day bro!
post everywhere. Im not gonna skip. In fact, im going to the gym to not you with squats rn.
>>
>>77251357
I've got sticks for legs and I can do a pistol squat lol. Running is enough for legs, you don't need to do retarded shit like squats and deadlifts.
>>
>>77250955
my thigh chub kinda looks like this
>>
>>77251622
My dick chub looks like a thigh chub



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