Arms are the most important muscle, hands down. When you tell someone to "make a muscle", they flex their ARM. That's it, stop wasting your time on low bar squats and do some curls and tricep exercises.
>>77251964hands up actually
>>77251964Do you think you only get to work out 1 muscle group???
>>77251964I only do biceps and steroids
jobbed to azrael and sigismund
>>77251964>stop wasting your time on low bar squatsNot falling for that. Squats boost testosterone, so they actually cause more growth in the arm muscles than isolation movements like curls and triceps extensions.
>>77252934LOL are you serious???
>>77251964>When you tell someone to "make a muscle", they flex their ARM.I wonder why
>>77252902lion el'jonson
>>77252902Do you think Astartes are able to have sexo with normie human women without destroying them with their massive Astartes benises?
>>77254123Yes
