Was he right all along?
>>77252182he looks like a lefty to me
BUTTOCKS
>>77252182One set to failure is all you need
>>77252192yeah 3 warmup sets and one to failure, like everyone already does.
Training to failure is terrifying when the bar slows down
>>77252197>wants to gain strength>does not train the limit of his strengthngmi
>>77252182MostlyI think HIT is phenomenal for general health and wellbeing. But it's really mid for bodybuilding and strength sports without rare genetics. It'll still keep you gaining on a long time frame it's just a bit slower and harder to sequence training when you got competitions or stuff that are set deadlines.
>>77252182jay cutler never trains to failure and he has muscle
It’s impossible to build muscle with high volume unless you are on copious amounts of drugs
