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wristcel edition
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>>77252462
>tfw I high kenuinely mass mog you
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>>77252462
Too bad we let the neck edition died
6’ 175lbs peak lean, mass, beauty, still turbo autist perma Virgin
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>>77252722
ew
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>>77252722
just threw up
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>>77252722
The people hating on this fellow don't recognize peak male performance body.
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>>77252837
It's the 'stache.
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6'1" 205

>inb4 y u nekkid
Feels good, man
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>>77253499
Hope the temp isn't too cold
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>>77253529
Its 69.
>nice
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why is taking good backshots so difficult bros
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Some of you have amazing physics. I wonder how much is steroid tho
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>>77253979
>maybe 1 roided fizeek itt
Cope fatty
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>>77252837
Admirin
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>>77253499
what are you doing naked in the woods?
>>
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>>77254056
>europoor can't comprehend private property
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>>77254066
did you take this in an elevator nigga?
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>>77252722
You look like you'd have diarrhea quite often
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>>77253976
What happened to your back man? It looks like you were sitting in a gaming chair made of marble or something.
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>>77254679
I took this picture immedatiely after an event involving carrying roughly 50lbs in a backpack for several miles
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>>77252837
A mustache signals that you're gay.
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I’ve peaked at 33 as a natty lifter. Maybe time to hop on gear?
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>>77254747
>I’ve peaked
try double progression
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>>77252722
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>>77252722
peak persian male
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>>77254710
Oh wow. Thats dope
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>>77252462
hangover physique
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I don’t want to take a new photo so I will just post one I posted in gaygen

I bench 115kg at 75kg bodyweight for 3 reps btw
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>>77252722
What gives someone the confidence to post this?
>>
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>>77254982
>spiderman costume in background
would
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>>77254988
Those are my adidas shorts
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Newfag. 34. 75kg, 6'0. Started lifting semi seriously last year. Am I still DYEL?
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>>77254988
Damn fuck it's been a while since I've seen this.
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>>77252462
Is this considered skinny fat?
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Stuck in a rut where I don't wanna risk losing strength off my lifts by cutting leaner, but also don't want to get fatter by bulking

155lbs right now, would probably have to cut down to the weight of a holocaust survivor to be look shredded
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>>77255214
Clean bulk ye skinny bastard
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>>77255009
Sort of, but good potential. And being lean is better than being a fat ass anyway lol. Just keep at it and you'll get muscle definition in no time.
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>>77254978
The golden god
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>>77255176
impressive. with this bod you could play Achilles in netflix adaptation!
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>>77253382
I see zoomer college kids all the time with mustaches and mullets now like the fucking 80s are getting recycled again
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>>77255718
based zoomers
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yo guess my BW and SBD scores based on the physique
most accurate answer wins reddit gold
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>>77252837
Mustache also means gay here too, but like maybe in Mexico it's considered manly idk. What's your stack? How are your veins so thick?
>>
>>77253499
Mediocre physique but being completely butt naked outside in the sun not giving a shit makes you gigamog everyone in this thread holyshit.
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>>77255986
Natty desu, just very lean.
I trained holding my breath as much as possible during sets for a few weeks and the big veins got bigger
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How over is it? Hate how thin my frame is, mostly my wrists. 173cm and 58kg. Is it possibly for me to get big with this frame? I'm not even in bad shape, I can run for hours and do 20 front palm facing pullups.

I worked out casually for years without or minimal gain.
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>>77256039
What's your program and progression scheme like? I suspect you're neglecting some muscle groups and your progression scheme is more focused on increasing 1RMs than anything else.
Almost everyone can get shredded with the right combination of programming, consistency, and diet.
>>
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ive had pneumonia for 2 weeks and so i should have not worked out for those 2 weeks

i am 175cm and 82kg now i think, what is my bf %?
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>>77256121
10%. You aren’t natty, are you?
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>>77253499
based sunbather
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>>77256164
i am natty just short i guess, ive been lifting for over 5 years, i actually only work at home with dumbells and a pull bar because of my social anxiety, ive been taking creatine since i started lifting but thats it, i also hate needles probably because im on the spectrum and i cant deal with things like that
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It is physically impossible to increase strength and lean muscle mass. It is also physically impossible to attract the attention of women.
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Just started training legs after a year hiatus. DOMS are too real.
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>>77256209
We have pretty much the same physique, congrats I guess hahah
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>>77256225
Men are better lovers, anyway. You in SF? HMU if so.
>>
Who here has a deadlift of >405 and a squat of <315? I have a theory that that profile is my goal body.
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>>77252722
>>
I'm getting in shape. (Pump after gym.)
>>
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>>77252837
>>77256121
>>77256331
Insane physiques, mirin.
I finished cutting, i cba getting leaner. Losing more muscle than fat it feels like.
>>
>>77257409
shredded and ready for summer. mirin



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