wristcel edition
>>77252462>tfw I high kenuinely mass mog you
>>77252462Too bad we let the neck edition died6’ 175lbs peak lean, mass, beauty, still turbo autist perma Virgin
>>77252722ew
>>77252722just threw up
>>77252722The people hating on this fellow don't recognize peak male performance body.
>>77252837It's the 'stache.
6'1" 205>inb4 y u nekkidFeels good, man
>>77253499Hope the temp isn't too cold
>>77253529Its 69.>nice
why is taking good backshots so difficult bros
Some of you have amazing physics. I wonder how much is steroid tho
>>77253979>maybe 1 roided fizeek ittCope fatty
>>77252837Admirin
>>77253499what are you doing naked in the woods?
>>77254056>europoor can't comprehend private property
>>77254066did you take this in an elevator nigga?
>>77252722You look like you'd have diarrhea quite often
>>77253976What happened to your back man? It looks like you were sitting in a gaming chair made of marble or something.
>>77254679I took this picture immedatiely after an event involving carrying roughly 50lbs in a backpack for several miles
>>77252837A mustache signals that you're gay.
I’ve peaked at 33 as a natty lifter. Maybe time to hop on gear?
>>77254747>I’ve peakedtry double progression
>>77252722
>>77252722peak persian male
>>77254710Oh wow. Thats dope
>>77252462hangover physique
I don’t want to take a new photo so I will just post one I posted in gaygenI bench 115kg at 75kg bodyweight for 3 reps btw
>>77252722What gives someone the confidence to post this?
>>77254982>spiderman costume in backgroundwould
>>77254988Those are my adidas shorts
Newfag. 34. 75kg, 6'0. Started lifting semi seriously last year. Am I still DYEL?
>>77254988Damn fuck it's been a while since I've seen this.
>>77252462Is this considered skinny fat?
Stuck in a rut where I don't wanna risk losing strength off my lifts by cutting leaner, but also don't want to get fatter by bulking155lbs right now, would probably have to cut down to the weight of a holocaust survivor to be look shredded
>>77255214Clean bulk ye skinny bastard
>>77255009Sort of, but good potential. And being lean is better than being a fat ass anyway lol. Just keep at it and you'll get muscle definition in no time.
>>77254978The golden god
>>77255176impressive. with this bod you could play Achilles in netflix adaptation!
>>77253382I see zoomer college kids all the time with mustaches and mullets now like the fucking 80s are getting recycled again
>>77255718based zoomers
yo guess my BW and SBD scores based on the physiquemost accurate answer wins reddit gold
>>77252837Mustache also means gay here too, but like maybe in Mexico it's considered manly idk. What's your stack? How are your veins so thick?
>>77253499Mediocre physique but being completely butt naked outside in the sun not giving a shit makes you gigamog everyone in this thread holyshit.
>>77255986 Natty desu, just very lean.I trained holding my breath as much as possible during sets for a few weeks and the big veins got bigger
How over is it? Hate how thin my frame is, mostly my wrists. 173cm and 58kg. Is it possibly for me to get big with this frame? I'm not even in bad shape, I can run for hours and do 20 front palm facing pullups.I worked out casually for years without or minimal gain.
>>77256039What's your program and progression scheme like? I suspect you're neglecting some muscle groups and your progression scheme is more focused on increasing 1RMs than anything else. Almost everyone can get shredded with the right combination of programming, consistency, and diet.
ive had pneumonia for 2 weeks and so i should have not worked out for those 2 weeksi am 175cm and 82kg now i think, what is my bf %?
>>7725612110%. You aren’t natty, are you?
>>77253499based sunbather
>>77256164i am natty just short i guess, ive been lifting for over 5 years, i actually only work at home with dumbells and a pull bar because of my social anxiety, ive been taking creatine since i started lifting but thats it, i also hate needles probably because im on the spectrum and i cant deal with things like that
It is physically impossible to increase strength and lean muscle mass. It is also physically impossible to attract the attention of women.
Just started training legs after a year hiatus. DOMS are too real.
>>77256209We have pretty much the same physique, congrats I guess hahah
>>77256225Men are better lovers, anyway. You in SF? HMU if so.
Who here has a deadlift of >405 and a squat of <315? I have a theory that that profile is my goal body.
I'm getting in shape. (Pump after gym.)
>>77252837>>77256121>>77256331Insane physiques, mirin.I finished cutting, i cba getting leaner. Losing more muscle than fat it feels like.
>>77257409shredded and ready for summer. mirin
>>77257409Looking peeled bro
