FUCK leg day
NGMI
>>77253899Just did a 40kg bulgarian split squat, i can literally kick you head of your shoulders like WAAATHAA, boom your dead nigga, you can't be masculine without training days because leg day = mas culo nigga.
I fuck every day lmao
>>77253907>kg
>>77253918Yes retard, that's a real unit not your imaginary shit, muh 45 pounds, more like you take 45 poundings you gay ass faggot.
>>77253899
>>77253899Is there a good brand of shoes that can last about 5 to 20 miles a day for about a year? I walk everywhere and can't find a good pair of long distance walking shoes.
I love leg day bros. I love deadlifting, I love squatting, I love hamstring workouts, I love hitting calves.
>>77253899Seriously - I injured my leg so I can't do leg workout for month. I wonder if it's a good idea to just do heavy upper body for a month
God Damn I fucking love leg day so much.
Everyday is fullbody day
>>772538991000 lb master race checking in
>>77253899Say that to my lean-ass thunder thighs I ain't postin' and not online, watch what happens!>>77254555I've leg-pressed that heavy when my legs were smaller but loading all those pl8z got too annoying and I switched to other shit, also got a little deterred by the worst snap city videos where some people probably literally ended up like picrel.
Can I get good enough legs doing bodyweight exercises at home? I barely have enough time to go to the gym for my upper body as it is
>>77253899based
>>77254577>Can I get good enough legs doing bodyweight exercises at home?Yes. You can 100% easily leg-mog the average moid or foid just doing that, however don't expect 30+" lean thighs unless you're doing some really autistic-ass shit like single-legged squats, TENS-EMS work, and reverse hill walking, etc...
