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File: 1778371950324871.jpg (1.03 MB, 1440x1440)
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I think it's important to gatekeep PEDs and scare off people from using them. The reason those "NPCs" go to the gym and still look the same is because working out for most is a meme. We like to gaslight them about not "trying hard", but the reality is you can take some PEDs and fuck around for 6 months and look better than someone being natty for 2 years
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roidtranny trying to rationalize his mental illness, nothing more to see here move on
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>>77254719
FippyBippy
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>>77254719
did you even read his post? He's just some natty screeching against roids.
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>>77254712
Bkth of the guys in OPs pic have to stick a needle into the shaft of their cocks in order to have an erection btw
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>>77254728
Pretty sure there are more than two "guys" in the pic
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>>77254728
At least they get to use their dicks unlike you
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>>77254719
what's mentally ill about this take?
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>>77254712
>We like to gaslight them about not "trying hard",
They're really not though lol. Just observe them next time you're at the gym: they always pick up the same weight every single session and do 3 sets of 10 - they have absolutely no concept of progressive overload. And half the time their split is stupid too, they always dick around on random machines with no weight, no intensity, and then they'll go to the fucking treadmills and do 10 minutes of zero intensity cardio.

Like I was doing that for about 2 years and got nowhere, no gains. Then when one of my bros coached me and showed me how to train right it only took me 2 and half years to bench 3pl8

its not all about trying hard and being locked in, but you actually need to know how to train right and how to program too. then there's diet, you can bust your ass in the gym with perfect consistency but you won't get anywhere if you don't eat, and none of these NPCs eat because they're scared of gaining any fat
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>>77254712
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PEDs/roids are for losers.
If you need chemicals to resemble a man, you're a failure.
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Natty lifting in order to get aesthetic is kind of a meme. Cardio is a much better pursuit for a natural than bodybuilding desu
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>>77254712
I just gatekeep it because people on average are too stupid to finish a course of antibiotics, train a dog, or use turn signals. Nothing that requires a longer term commitment and planning is going to stick.
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>>77255505
I dont roid to resemble a man, I roid to resemble a super mutant from Planet Freakazoid
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>>77255430
What program did you run after your bro coached you and what were you running beforehand? Thoughts on SL 5x5?
As for cardio, what do you consider low intensity for 10 mins?
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>>77255703
Beforehand it was the typical spilt a clueless beginner does: one day with bench, pec dec and curls and another day with OHP, lateral raises and curls lol. sometimes I'd do other random shit on cables like tricep push downs but there was no consistency to it really. In general I don't think beginners should even try to do their own split, they always fuck it up and then waste their first year.

Over the 2 and half years I got to 3pl8 bench it wasn't one single split I did lol. Started out doing pretty much a modified SS but with more arm work, and without an absolutely ridiculous calorie surplus as to get stupid fat. Then I was doing Arnold split for a while once I finished that. I got upto 2.5pl8 bench with that, that was after 2 years. The last 6 months I was knowledgeable enough to do my own thing and got 3pl8 bench over winter bulk at 215lbs bodyweight.

SL 5x5 looks decent, although I obviously can't say I've done it myself. All beginner strength programs will ultimately yield the same results anyway, pretty much get you to 1/2/3/4. I think all beginners should do one of those programs, as I said before they'll just fuck it up if they try doing their own. Low intensity for 10 minutes is when you see them walking on the treadmill with a very slight incline lol
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>>77254712
>2 guys with Witness Protection plastic surgery and a room full of trannies
i'd grass on the mafia for that too
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>>77255749
Thanks for answering. I've been doing SL 5x5 for now but I'm still at the very beginning, just getting to actual overload since I've been more focused on getting the form right and really getting a feel for the lifts themselves.
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Literally all those women would ghost you if you tried and hit on them/ask them out and yet they are gladly willing participants in these men's harems. The world is hierarchical.
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>>77254712
>paintings of two dog asses and on the offer side is a bull complete with a cock and balls.
What did the artist mean by this?
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>>77254712
True but the problem for people who do that is that they often skip cardio, dont build up their smaller stabilizer muscles, and have weakened ligaments, tendons, and joints.
Net result is you look good and then get your shit literally and irreversibly snapped by a 10 year old breaking your ankles on a basketball court in front of your crush when you thought you'd be able to just horse around and mog normies for aura points.
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>>77254712
>I think it's important to gatekeep PEDs and scare off people from using them
Agreed. That's why I spam "roidtranny" so often in threads on fit. I want people on here to see it as a bad thing so there's less competition for me.
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>>77254719
Haha yes look at that, please don't use PEDs they are terrible haha
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>>77255465
its nice knowing these retards cant breed
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>>77254728
Might need to do that to get my erection back.
>natty means you can never ED!
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>>77254758
kek
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>>77254712
is it a flex to surround yourself with ugly women? the only mid one is the blonde
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>>77256161
those are trannies
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>>77256161
if you're tall handsome, rich and relatively famous fighter like craig jones and luke rockhold are, then how is this a surprise?
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>>77254765
butthurt tranny fucker spotted
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>>77257370
It's not so much as a surprise as it is just informing people how "chasing" is retarded. Women go after men HARD that they actually like. Once you see it you realize Clav was 100% correct about Jestermaxxing
>>77257419
>>77257366
Every woman with plastic surgery isn't a tranny you fucking weirdos
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>>77254712
It's the same reason women will tell their fat friends to stay fat. The fewer women that are in shape, the more a woman can still get attention by being somewhat thin even if she has bpd and can't fuck
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>>77257295
None of those women would answer your text back so who gaf?
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>>77259328
i have a gf, stfu brown
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>>77259395
I bet she doesn't look as good as any of the women in the picture. No one is impressed with your ugly gf that is ALSO just as big of a whore if not more than the women in the pictures.
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>>77259401
brown



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