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File: images (1).jpg (12 KB, 351x143)
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I do zercher deadlifts so that I can pick people up and kill them with a body slam
thoughts?
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I think you are wasting your life on childish ideas
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You're not wasting your time OP. Better to have it and not need it than to need it but not have it.
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>>77254844
I do zercher deadlifts so I can pick up and fuck tall and curvy women at my behest
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The purpose of lifting is to build general strength, not train specific movements. How do people still not understand this
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>>77254844
I tried doing those and it gave me a shoulder injury
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>>77255379
They have Rip derangement syndrome
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>>77255379
>not train specific movements.
Im not training a specific movements, it just happens that when you pick up a person, it's like a zercher deadlift you know.
Its also a pretty crazy lift, you can get super weak if you're not used to it. I remember struggling to pick up the cement bags even though they were only 50kg
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>>77255003
That's right niqqa
if you can pick someone up when their guard is low that's definetely letting you win by itself.
It's the safest bet if you dont wanna have homoerotic matches with other men for a trillion years so that you learn how to fight
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i do bodybuilding so when i go die deep into the woods, all the animals have more meat to eat



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