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Anonymous Archived
 No.77254914
File: IMG_5944.jpg (162 KB, 1280x720)
162 KB JPG
 No.77254914 Archived
Is Dan John full is shit? Easy Strength lol
>>
Anonymous
 No.77254921
 No.77254921
File: 1757046723803861.jpg (197 KB, 1280x720)
197 KB JPG
Have you carried something heavy today?
>>
mixedchad
 No.77254941
 No.77254941
>>77254914
he's fat. why would i listen to him?
>>
Anonymous
 No.77254959
 No.77254959
>>77254921
Are those a meme?
>>
Anonymous
 No.77254992
 No.77254992
>>77254914
>be me
>be zoomer
>sad about my pathetic existence
>wonder who to pick on to feel better about my miserable life
>decide on Dan John of all people
Shiggy diggy
>>
Anonymous
 No.77255021
 No.77255021
He’s a proponent of volume over intensity and thinks Mentzer was retarded
>>
Anonymous
 No.77255065
 No.77255065
>>77255021
The volume fad is basically dead, it never had anecdotal validity among non-roiders and now it has lost the scientific debate too after all the pseuds like Schoenfeld and israkike have been forced to abandon their old positions. I don't even know why anyone would want to look like this fat retard?
>>
Anonymous
 No.77255072
 No.77255072
File: IMG_4693.jpg (38 KB, 1024x576)
38 KB JPG
>>77254914
>Two first names
not to be trusted.
>>
Anonymous
 No.77255083
 No.77255083
Isn’t he the kettleball guy
>>
Anonymous
 No.77255085
 No.77255085
getting real tired of all these "fitness" coaches who just look like every obese alcoholic middle aged gym teacher
>>
Anonymous
 No.77255091
 No.77255091
>>77255065
This is an illiterate zoomer. Everything he knows about lifting comes from tiktok
>>
Anonymous
 No.77255093
 No.77255093
>>77255085
getting real tired of all these retarded zoomers who only recognize trained people if they look like tiktok curlbro influencers
>>
Anonymous
 No.77255099
 No.77255099
>>77254941
Beat me to it
>increase your bench by 10kg by gaining 25kg!!
>>
Anonymous
 No.77256941
 No.77256941
>>77255021
*knows
>>
Anonymous
 No.77257078
 No.77257078
>>77255083
No that's Pavlov Tsetseline
>>
Anonymous
 No.77257220
 No.77257220
>>77257078
They both are. Dan John stole the Easy Strength concepts from Pavel
>>
Anonymous
 No.77257231
 No.77257231
>>77254914
There's no magic formula to making gains. You lift heavy things and eat food. Any kind of system that has a catch-phrase is full of shit.
>>
Anonymous
 No.77257258
 No.77257258
>>77257220
What genius Pavel is, inventing strength.
>>
Anonymous
 No.77257302
 No.77257302
>>77257258
And also the bell
>>
Anonymous
 No.77257382
 No.77257382
>>77257258
He is a great man
>>
Anonymous
 No.77257396
 No.77257396
>>77257220
I get why Pavel is known as the kettlebell guy, but some of his barbell routines are pretty fun and effective. Kinda underrated.
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