What do you usually have for breakfast?
>>77255571About a 3rd of a quart tub of cottage cheese or yogurt eaten standing at the counter directly out of tub.
couple eggs some days, oats with protein, milk, and pb the rest of the days
Nothing. Breakfast is for fatasses.
>>77255636tpbpI typically don't eat until 4 or 5 PM. And I wake up at 4 AM.
2 scrambled eggs
1 lb ground beef6 eggs4 slices bacon
waterintermittent fasting >
Protein cereal (with high-protein milk mixed with some protein powder)
>>772555713 boiled eggs and cheese in pita bread.
>>7725557120iu Humalin R and 200-300g of carbs from Toast, skim milk, cereals, honey, or maple syrup. Whey added to milk to hit 40g high quality protein (Whey + milk)
>>77255571Cock.
>>772555714 egg omelet with cheese, some kind of meat, onions and peppers2 slices bacon
2 eggs over easy and some sourdough toast for dippin in the yolks. Also a glass of milk.
>>77255639>I wake up at 4 AM.why do people think this is some sort of flex? it just means your schedule is shifted a few hours from everyone elses
>>77255571But I didn't eat breakfast this morning?
>>77257861Post body, fat fuck No, it sucks. It means I failed to realize my potential.But I do it. And unlike you I am not fat and weak.>InB4 I'm notYou are. We can all tell.
>>77255571nothing>ok, but how would you feel if you did?but I don't. I don't understand the question
>60g steel cut oats>10g ground flaxseeds>30g natural pb>50-75mL 1% milk>fresh strawberries, blueberries, or raspberries>black coffee plus>shaker of metamucil and waterunless i’m doing a morning long run, then it’s:>4 eggo waffles>filled to the brim with cheap aunt jemima >skip the metamucil
>>77255571Coffee
>>77255639I thought you usually woke up at gayboi o'clock
>>77258208You like and default to thinking about cocks inside men, huh?
water and a piece of candy, I make up the calories at dinner
>>77258212don't be mad because you got owned, buddy
Greek Yogurt, oatmeal, and frozen berries
>>77255571On a day where I've got momentum and I'm doing everything right, a latte and a Banana. One single pump of whatever flavor in the latte. Minimal sugar and just a bit of milk protein and potassium.On a day where I'm not giving a fuck, ice cream and whey.
