Why do you always see girls doing hip thrusts in the gym and never guys, when “hip thrusting” is a functional act basically every guy will do and virtually no girl will do, if you know what I means.
Because they want to grow their ass to attract men and sometimes women.
>>77255709Vanity.
>>77255709I do them regularly because of the reason you mentioned. Alongside with kettlebell swings they really make certain activities better.
>>77255720Does doing them actually make you better at sex fr fr?
>>77255709Because to make it worth doing you need a shitload of weight. So lots of set up and requires a pussy pad.Most people do not know how to properly place their back on the bench either.
>>77255709haha chubby beaver
>>77255753Yes. Gives you better control and more power to your thrusts in cowgirl.
>>77255709Stiff leg deaf lifts and wide hack squats all i need for a rock hard ass. I do the Sus machine too sometimes
>>77255720What position in particular are kettlebell swings meant to help with? Asking for a friend.
I should do them more often
>>77255753being doing hip thrusts for the last 2 months and I've had much better erections that I haven't felt in years. Would highly recommend
I've been doing glute drives since I've got jumpers knee and can't do hamstring curls, actually one of my favourite exercises now.I think no one did it because it's woman coded, but if you load up heavy (I'm matching my DL and doing 15 reps) it's a proper ass blaster.
>>77256357>>77255976
I get on the booty builder and it does what it says on the tin
>>77255777>Because to make it worth doing you need a shitload of weight.No you don't. Do single leg hip thrusts.
>>77255709Men like to do exercises that look cool, and fucking the air looks gay. Same logic follows other domains of fitness--it's the same reason why men don't do yoga even though it's very good for you. Mind you, squats are pretty gay and men like those too, but the gayness is offset by having a shit ton of weight on your back so it evens out.
>>77257435You're American, aren't you.
>>77257449No, I'm from India, but I currently live in canada
>>77257421>Just do a different exercise
>>77257435>>77257484>Indian in cucknada>thinks about gay shit all the time>probable bbc posterYeah that makes sense
>>77256843I'm not seeing how kettlebell swings would help with that, the muscle groups don't seem that related? Could you elaborate?
>>77255709Ok mossad I will literally strap myself into a butt machine