/fit/ - should I jack off after lifting is that bad - Fitness

>>77256382
One of these two
https://en.wikipedia.org/wiki/Second_Chechen_War
https://en.wikipedia.org/wiki/Dzhokhar_Tsarnaev
Or, most likely just a meaningless 'jak

Anonymous
05/10/26(Sun)19:33:52 No.77256422

Anonymous 05/10/26(Sun)19:33:52 No.77256422

>>77256342
its a testosterone effect lil nigga

Anonymous
05/10/26(Sun)19:36:56 No.77256427

Anonymous 05/10/26(Sun)19:36:56 No.77256427

>>77256327
you should be jacking off after every set. gooning is almost as important as dieting

Anonymous
05/11/26(Mon)11:38:17 No.77257560

Anonymous 05/11/26(Mon)11:38:17 No.77257560

>>77256327
these onions wojack cartoons aren't good for your mental health

Anonymous
05/11/26(Mon)11:43:19 No.77257570

Anonymous 05/11/26(Mon)11:43:19 No.77257570

Yes it's bad

Anonymous
05/11/26(Mon)11:45:37 No.77257573

Anonymous 05/11/26(Mon)11:45:37 No.77257573

>>77256327
It has very little effect either way long term on gains. It'd be like obsessing over the air pocket in the middle of your protein powder scoop decreasing your protein dose by half a gram.
If you are autistic enough to worry about that, I got news for you: you've been measuring wrong anyway. Nearly every brand of protein powder considers one serving to be a heaping scoop (with the mound on top), not a leveled scoop. You've been underdosing for years. Enjoy.