Can /FIT/ give me a clear guide & introduction about shoes, what to wear and what's most effective? Shoe discourse has devolved into saying "whats more expensive is worth buying" which is retarded and money wasting.
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are you strictly a PL/oly lifter prepping for a meet in the community center garage? then wear those faggy elevated heel pltranny shoesare you doing literally anything else? crosstrainers or chucks or any shoe with a flat sole
goofy cartoon schoolgirl shoes
Something with a hard to compress sole for deadlifts and squats is optimalchucks, whitin or similar minimalist shoeotherwise crosstrainers that everyone wears are fine Heeled squat shoes only if you're super try hard
>>77256746i wear slip on steel toe boots everywhere i go even when i lift, no laces perfect fit, comfortable and functional. wear only boots for 1 week and then go back to shoes, you cant. once you put a rugged pair of boots on you become a man. i'll outrun any of you faggots in steel toes and when i catch you immediately i'll kick your teeth in until my leg gets tired (3 hours minimum.) take off your sissy goyslippers fucking yellow brick road yuppie and get yourself a pair of real footwear. you need a guide and introduction about shoes? did you just get fresh off the boat from your village in africa? your waterlogged diabetes feet/leg combo wont be going anywhere near a gym soon let alone outside if you think "effective" footwear is what's stopping you from doing anything. i fucking hate you
>>77257166samefag and /threaded
>>77256746shoes are gaygo barefoot
>>77257166Based thobeit
>>77256746>shoes You gay bro?
