I want to look like Sephiroth from the videogame FINAL FANTASY VII. My workouts will be calisthenics and all that other gay shit but what exactly should I be eating? Just chicken and rice? No carbs? Idk someone help please
1x1 Jenova cell injections
you'll need huge obliques to hold up two belts
>>77256763This isn’t calisthenics, it’s heavy lifting while being lean
>>77256783But he looks like a twink
Polygon reduction
>>77256798how can one attain this?shoulderlets and wristlets need not apply
>>77256763>what exactly should I be eatingFood>>77256783ThisLook at thos biceps and forearms, look at his delts Ngmi if you think this calisthenics OP, that's either +5 minimim years of heavy lifting while doing everything correctly with good genetics or 2-3 years of steroids with good genetics
>>77257604It's the smash render. He's actually a twink in the real games. What food NIGGER specifically so I can just eat that every day
>>77257623Meat, milk, potatoes, fruits, offal, honey
Eggs too i guess and cheese
>>77256763I ironically have this build with a smaller waist without taking gear
>>77258132Post body with timestamp you wont
>>77257634Thank you sir
>>77256763Huh. I just realized I'd look like that if I cut like 5 lbs of fat and maybe a couple pounds of water.Thanks for the boost. I needed that.
>>77256763>but what exactly should I be eating? Just chicken and rice? No carbs? Idk someone help pleaseNo, those "just a few foods bro" diets are for retarded autistic schizophrenics. I'm frame-mogging Sephiroth and eating dozens upon dozens of different foods.
>>77258470>I'm frame-mogging SephirothBut are you height mogging him?
>>77258472>But are you height mogging him?There is some inconsistency in the lore unless he had open epiphyseal plates and ran some GHSR agonists; early on a little bit and later no.
I asked Gemini what a Sephiroth workout would be and this is it **Sephiroth Training List** * **Weighted Pull-Ups:** 3 Sets x Failure * **Overhead Press:** 3 Sets x 8–10 Reps * **Dumbbell Lateral Raises:** 4 Sets x 15–20 Reps * **Incline Dumbbell Press:** 3 Sets x 10–12 Reps * **Tricep Overhead Extensions:** 3 Sets x 12–15 Reps * **Hammer Curls:** 3 Sets x 12 Reps * **Romanian Deadlifts:** 3 Sets x 10–12 Reps * **Bulgarian Split Squats:** 3 Sets x 12 Reps (per leg) * **Hanging Leg Raises:** 3 Sets x 15 Reps * **Weighted Russian Twists:** 3 Sets x 20 RepsIs that legit or nah?
>>77256763>I want to look like Sephiroth from the videogame FINAL FANTASY VII.>My workouts will be calisthenicsWhy are calisthenicsfags like this?
>>77256763He has wide clavicles, and a strong back. exceptional forearms also. chest is whatevs honestly. Train pull day like a mofo and be lean
>>77258784Yeah I feel like I'm not going hard enough at the gym thank you for the advice
>>77258475>>77258470Post body
