do you use them for fitness?
>using AI for anythingI don't mean this hyperbolically, but what in the world could I possibly gain from using AI that I can't do using my brain or google?
>>77258055Chat does my workout align with the current best practices for {goal}?
>>77258052ChatGPT is my doctor and my Grok is my nurse
>>77258055>what in the world could I possibly gain from using AI that I can't do using my brain or google?AI is useful for querying with more complex questions. e.g., if you have a shoulder injury, you can describe what happened, what motions are painful, and what the pain feels like, and an AI chatbot can give you an ordered list of most probable diagnoses and tests to perform to confirm or invalidate them, in a matter of seconds. it is very useful for when you would otherwise have to pick through the weeds in google. it's also nice for its stored history. if you are wondering about something you were wondering about 2 months ago, you can just go straight to the conversation on the subject and review all the responses, including to follow-up questions
>>77258052If you’re an absolute beginner they could make you a program that fits your goals. But really if you’re not a lazy bastard it takes no effort to look up a couple programs that other people are doing and figure out what works and what doesn’t.
>take photo of gym girls (ideally with flash on so they know)>ask Grok to put more modest, less slutty gym clothes on>airdrop the photos to them
>>77258052I don't use slop machines for anything.
None of them can generate videos of naked buff futas lifting heavy chains with their cocks to motivate me during my workouts.
I use grok to pretend to be my anime mother while I jerk off
Daily macros planner/food log/nutritional coach
>>77258052>Find me a link on this topic that meets these hyper-specific criteria
I asked Gemini once to help me figure out a meal plan, but it gave me information I already knew so I didn't get much out of it in the end.
>>77258062>>77258074>>77258284>>77258402>offloading important questions to a machine that makes shit up>not bothering to research or figure things out yourselfAbsolute brainless fucking morons. Complete sheep behavior. Surprised you even managed to complete the 10-second captcha IQ test needed to post here.
I started a body recomp plan from zero with the help of AI. It's not perfect but now I have a home dumbbell set up with a bench, losing fat and gaining muscle.
>>77258052Lol no. What kind of fucking faggot needs that shit to get in shape?
Yes. I use Grok to write smut between sets.
>>77258052I use Claude. I have a project that contains all my health, fitness, and nutritional info. It tracks weight, DEXA scans, CICO, all that shit. I can use it to make sure I'm on track and see if anything needs to b adjusted.
>>77258646this lmao
>>77258052I removed chatgpt because fuck FagAltman. I use grok for writing baits, gemini for googling and claude when im tired of sycophancy
>>77258646>>77258791Retards.
>>77258284Explain why you would do this instead of using a calorie tracking app
>>77258868dude i’ve had it blatantly just make shit up for the most benign questions. FUCK ai, i dont see where the hype is outside of customised porn image and video generation. the chat bots are braindead fucking useless and no im not fucking shelling out for “premium” ones.
>>77258055I can run your posts through ai
I use it to generate recipes, just double check the safe cooking internal temp against a real source
>>77258052I use AI for porn
>>77258052yesi write down my new program on paper, then ask gpt to type it out in a format that my Hevy app can understand. I also ask it to give a little review, see if there are any shortcomings i might have overlooked
feed it creeping death ii, ask it to fit my current goals/time constraints/injuries. keep workout pacing, order and cues in tact. perfect program every time
>>77258052I use claude. Started with running plans to lose weight and build mileage. Eventually added lifting to not lose muscle.I can run 20 miles now and am lifting more than I ever have before, so it worked for me.Definitely can’t one shot a program, but useful in that it helped me figure out what running pains I could ignore and when I should rest. For lifting it helped me figure out alternative exercises until I found a routine I was happy with and targeted the muscles I want.Ngl, I also like when it congrats my progress. (I update it with my mileage and weight I’m lifting).
>>77258803Grok is good for porn and shitposting…that’s about it
>>77259223Loli prawn?
>>77258646This is the sad reality of current times. 90 IQ retards, such as OP, use said technology as a chatbot or search engine, not that an llm has applications that are any better, but they almost completely outsource their thinking to a glorified elseif program.
>>77258074You can already do all of that yourself and if you can't then you're a mental retard. Injured my back once and by using Google and most importantly my own fucking brain I found a possible diagnosis and a variety of stretches and workouts that got me through a full week of work until my doctor appointment where the doctor gave me a more specific diagnoses and told me to do the stretches and workouts I was already doing (and gave me a steroid which sped up my recovery). If you need chatgpt you need to never reproduce.
Unironically Claude can’t be worse that /fit/ or your average roided influencer for adviceI made decent gains in 4 months with it
>>77259269You do need to be retarded to lift without gainz
>>77259270And yet it happens to plenty of people in the gym
>>77259272Never seen it happen before, but i have seen plateaus after initial gains before switching things up.
>>77258055Either learn to work with it or get left in the dust simple as. Dipshits like you are just like the luddites that shat on the caluclator when it came along. I can do whatever your pissant little puny brain can do + more. AI used by idiots makes dumb shit, AI used by a person with the adequate crtitical thinking skills inquiring into a new topic, will be able to do more than any non-ai equipped person with firsthand knowledge. AI is steroids for your brain, so long as you aren't retarded to begin with.
>>77258055Tracking and graphs if you care. Mine coaches me on progressive overload. Why waste my brain. I use the buff dudes app which tracks some metrics but I don't want to pay for premium. Claude then does it. It's a fucking tool just use it like one. It's always all or nothing with brainlets. >Why would I use a horse to plow my fields when I have a hoe and my family?
>>77258646>a machine that makes shit upHi, you seem to be like 6-12 months behind. GPT is getting scary. I "wrote" a masters level paper last night, it didn't falsify a a thing and every source in the references was 100% accurate. Come out from under your rock once in a while.
Made more gains and meaningful change using Claude for calorie tracking and lifting tweaks in a couple months that I have made in a long timeI guess its also because I finally took it seriously for a consistent amount of time, but maybe the easiness it provides is what gave my lazy ass the prompt to finally get around fucking around
Im glad we have an great filter for dyels now in AI. Before that all the dyels would get fucked over listening unironically to first page reddit posts or articles, or paying for a coach that makes them spin their wheels to keep them coming back for moreNow we have LLMs doing that on a larger scale. Genuinely the greatest thing to happen to shitness. Only downside is that AI will get way too many people hurting themselves which means gym memberships wont be subsidized by dyels anymore
>>77259288Seriously, why are all you retards still operating on day 1 impressions of LLM? The facts are in, they learn crazy fucking fast and most of the errors mentioned in this thread only happen when it's either a dumbass using it or if the devs remove reatraints to see what the AI does when unregulated.
>>77258052I have a running project on GPT, it only has access to all fitness books written prior to the invention of steroids. Good shit, any thing new I hear, I vette against that collection of knowledge, if it doesn't fall in line with standards drawn from its sources, I reject the advice. It's been great.
>>77258055>bothering with search engines in 2026lmao
>>77259296If you want to use it for coding or drawing porn or whatever other immaterial meme endeavor sure be my guest. Never gonna use it as a source of information tho especially not for something physical, especially something that's been solved a century ago. Cant wait to see "martial arts AI assistant" or whatever that makes people get knocked the fuck out by hallucinating a meme X guard or whateverI'm talking about myself, once again be my guest, hurt yourself, spin your wheels... All to my benefit
>>77259308>especially something that's been solved a century agoSee >>77259304This is what I meant by>>77259278>used by a person with the adequate crtitical thinking skillsI'm using AI to cut through the bullshit and filter all new info through the solutions you're referring too. You were just too stupid to have the idea.
>>77259318>Im using the hallucination "tool" glorified search engine because im too illiterate to read the original material which i have to double verify every single time anyways since even i know it's trash thus effectively wasting double the time picking up a book requiresSo much for critical thinking skillsSure, be my guest
Do all the gay cunt retards in this thread avoid using calculators too? AI definitely a tool for crunching numbers, I can tell it what I did verys inply and it can update everything for me without me sitting there doing it. Not to mention, hurr duurrr do some reseaech, I can usebChatGPT to generate me most studies and give me a more accurate summary then you faggots pretending you know what a p-value is. Not to mention, all you dumb fucks reading the "science" are gay as fuck, the "studies" that are funded by companies who hide results. Fuckwits. Some dumb cunt said its just a bunch of elseif statements, what a fucking retard lmao talking shit about something he has no idea about. It is trainned the exact same way our brains function on pattern recognition to say or pick the most suitable candidates of words based on tokenizations of what we tell it. Links this together with its own neural network and its tied to a weight based on training so it can accurately and comparrtively compare itself on data up until as recent as today with the newer mldels.
>>77259322>a bunch of bullshit that people haven't had to do since like 6 months after AI came out>opinions obviously formed from fear mongering echo chamber bullshitIt's not possible to have an above 80 iq, use AI models as they are today, and reach your utterly fucking braindead point of view.
>>77259260>You can already do all of that yourself>>77258074>in a matter of secondstry again, luddite. what are you so scared of/upset about?
>>77259322This dipshit reads whole books from before the invention of steroids. Look retard, I love George Hackemschmidt, but have you read him?! Fuck that! Same thing for all those old timers. Literary/info transference efficiency wasn't even a concept. I'm not reading those books for enjoyment, so wonderful that I don't have to put up with the long winded writing style of the time they're from.
Jewmini uses reddit btw
>>77259375>>77259385>Hey dude do whatever you want im not using your method that's gonna inevitably lead you to your demise and more work than you think you're sparin->HEATHEN LUDDITE THOU SHALL NOT INSULT THE GOD MACHINE ALL HAIL GEM' AINI, ALL HAI CH'HAT G-PAT, ALL HAIL CL-AOD. THOU SHALL DWELL FOREVER IN HELL FOR RENOUNCING....kek you guys are genuinely in a cult/religion. I told you 4 replies ago that i dont give a shit and im still not using it and reaping gainz while you stay in the same nerd body with same nerd mindset in 5 years or until the next FOMO inducing Dyel-o-matic comes out
>>77258646>>77259260>why would you google what a word means when you can go out and buy a dictionary and find the word yourself?
>>77259384Do whatever you want but you should care more about the quality of the information you're getting than how quickly you can get it. Took me about an hour of surface level research to find simple stretches to relax my back and only another hour or 2 of deeper research over the next couple days to basically solve the problem myself.
>>77258052there is only GPT and claudegrok is behind them gemini doesn't exist
>>77259535Any dictionary you want to check exists in its entirety on the internet, so yes, using Google to check the dictionary is far better than trusting a bot that for all you know is citing a reddit post from 12 years ago of someone defining a word incorrectly as a joke or something.
>>77259599took me 1m to type out and get an answer about my shoulder, 15s to type and get the other answer about confirmatory diagnostic checks, and 15s for it to recommend me some stretches/exercises to treat my issue with linked video tutorials to follow along to. and i didn't even have to go to the doctor. by all means though, keep spending 3 hours doing what you could have done in 2 minutes because you're allergic to emergent technology and think anything you read from an AI chatbot you have to accept prima facie
>>77258055Shut up, okay? Just shut up. AI is the best thing ever happened to anyone ever period
>>77259284>>77258646sorry unc but AI is actually good now as opposed to two years ago, must suck to be so old to not even know
>>77259031NTA but AI is godtier at estimating macros so you don't have to weigh shit you can just say>I had 3 eggs a can of tuna and blueberries for dinner todayAnd it'll give you a fairly good estimate without having to fiddle with an app for 15 minutes>but won't it be wrong? it has to!Maybe a little but if you're obsessing over 10 calorie differences you've already lost
>>77259308Anon if fitness was solved a century ago then wouldn't AI be perfect at it? After all it'd all be in the training data by thenThat's like saying AI can't do math because they couldn't do math a year ago
>>77259625If instant gratification is more important to you then like I said you do you. I prefer not to make a habit out of relying on chat bots owned by pedophile billionaires with complete unregulated control over the information you're being fed. I know how to identify a reliable source and I know how to find these sources on any browser or search engine without consulting the Israeli-Palantir backed bot because I'm not a tech illiterate moron or a trend hopping faggot who jumps at the opportunity to play with every shiny new toy waved in front of them. AI does have practical applications. Offloading your cognitive ability is not one of them.
>>77259651Just use a scale, retard. It takes not even 1 additional minute of your time and you actually LEARN what the exact macros you're aiming for look like.
>>77259656>If x is in such a state then why does unrelated y Go fucking kill yourself you waste of ressources
>>77259686>If instant gratification is more important to you then like I said you do you. I prefer not to make a habit out of relying on World Wide Web search engines owned by pedophile billionaires with complete unregulated control over the information you're being fed. I know how to identify a reliable source and I know how to find these sources in any library or encyclopedia without consulting the Israeli-[1997 equivalent to Palantir] backed bot because I'm not an illiterate moron or a trend hopping faggot who jumps at the opportunity to play with every shiny new toy waved in front of them. The Internet does have practical applications. Offloading your cognitive ability is not one of them.grow up
>>77259284>I'm lazy and have zero work ethic or morals, Take advice on how technology works from me based on my totally and definitely unbiased appreciation for something that allows me to do no work.Yeah I'm gonna go ahead and not do that.
>>77259651It's weird how you answered zero of my question with that response. Nobody mentioned measuring or weighing food.
>>77259651Just so we're clear and to make sure that I'm not misunderstanding you, It takes you 15 minutes in a calorie counting app to type the word egg, tuna, and blueberry, and select a quantity for each?
>>77259707You can form arguments the same way you can form complex equations with a calculator. You keep thinking of it as a slave just doing everything for me, when it's more like a research assistant + secretary. I'm sorry you can't adapt and this scares you and all you can do is lash out and not form an argument at all grounded in reality. Nice projection though. Fact is I can, with my tools, form a better argument, about literally any topic, than you could on your own. But please, continue you bullshit ramblings that don't do anything except prove how upset you are that people like things you dont.
this is all getting very fart-sniffy for my liking
>>77259731What a peculiar aphorism.
>>77259706Are you this stupid because of your overreliance on AI? Or are stupid people more likely to rely on AI? Is this what happens when you offload the entirety of your reading comprehension onto chatgpt?>But you use an electric stovetop instead of starting your own fire!!!! Hypocrite!!!!Reread what I wrote, especially where I explained that there's good reasons to use AI and bad ones. Dipshit.
>>77259854an electric stovetop is a fantastic analogy because someone has discovered a newer, dramatically faster, generally superior way to do something you have a pre-established way of doing, but because you have some retarded inexplicable mental hold-up, you refuse to use it and claim it's because it's potentially fallacious instead. ('good luck with that electric range when the power goes out, retard. but do what you want!')yes, AI can provide misinformation. you know what else can provide misinformation? the rest of the internet. so that doesn't hold water. you could have solved your 3 hour problem in 15 minutes including cross-referencing the sources an AI chatbot handed you on a platter, but being the self-defeating and overly brain-proud retard that you are, you decided to invest your entire saturday afternoon into the endeavor instead. way to stay self-reliant man, you really handed it to israel with that one kek
>>77259921Is your brain really so atrophied already that you can't comprehend that my problem with using AI the way you're describing is NOT because it's "too quick"? The electric stovetop is not AI, the electric stovetop is being able to use the internet to check the same source you could check by going to a library and reading a book by or citing said source. AI would be not cooking at all and instead telling your mommy to pwetty pwease make you something and never learning to cook yourself because "well it's easier if she does it for me! Why shouldn't I take advantage of that!" AND then when I break into your home in the night and strangle that fat bitch to death you're left with no skills and no knowledge on how to cook for yourself.And unlike you who probably take AI at face value and before AI probably just took whatever the first Google result was (I'm assuming that's why you're projecting that onto me) I actually don't just stop at whatever the top result is from my search engines (AI overview nowadays if you use google) because I'm not retarded.
>>77260004>bragging about knowing how to google things>thinking this is some forgotten jutsu that only the intelligent can grasp>claiming to not be retardedi can't continue arguing with a moron who has managed to convince himself that googling things is doing is the hard and old-fashioned way. when i was in high school i had teachers complaining that kids these days are unresourceful and don't know how to sit down and research because the internet gave them instant access to everything they want to know. google literally was "not cooking at all and instead telling your mommy to pwetty pwease make you something", and the electric stovetop was hitting the books. in 30 years, someone as stupid as you is going to make the same argument as you are now, except then, the electric stovetop will be AI and mommy's cooking will be neural implants. and he will be as blind as you are to how someone could reject that this technology, which was just entering the everyday household 30 years ago, could be perceived as anything except the electric stovetop, and this new scary technology the mommy's cooking that will surely signal the downfall of society. big wheel keeps on turning, unc, hop on or get left behind
>>77260004>I ask AI to do what i would normally do if i werent a complete imbecile then i do what AI just did anyways because i dont trust it despite begging people to think i doNta but you're a moron
>>77260091Meant for >>77259921
>>77259710>nobody mentioned measuring or weighing foodthat's implied when talking about calorie tracking apps retard>>77259714It certainly takes longer than just typing it all up at the end of the day in comparison to having to do it for every meal and piece of food>>77259694I prefer actually enjoying the food and not weighing it like a drug dealer tho
>>77260091>i ask AI to do in 5 seconds what he would normally do in 1-2 hours, then spend 5 minutes doing what he would normally do in 5 minutes to validate sourcesfixed
>>77259707You're saying this like the hard part of fitness was ever reading the right stuff instead of the execution itself. It's no different than having a good resource to consult>>77259700Fuck off fatty
>>77258052[-]
>>77258803>I use grok for writing baitsThe zoomers are fucking retarded. It's over.
>>77260153This nigga fell for the bait
>>77260110>It takes me 2 hours to do a simple google researchInsane self-report>>77260114>fattyInsane projection
>>77260159>I was just pretendingOf course. I believe it.
>>77260160>Insane self-reportliterally borrowed the timeframe from his post
>>77260162I was referring to this post in advance >>77260159
>>77260170For sure. Future man. That's you. Please stop begging.
>>77258055the only use ive had for them was asking to clarify an obtuse NPC questline in dark souls 3 recently because whatever fucking retards wrote the fextralife articles for dark souls is a fucking retarded troglodyte
>>77258258grok imagine in late 2025 - early 2026 could do that insanely easily.
>>77260171I knew (you) couldn't stop
>>77260179Of course you did. You're from the future.
>>77260180U ALREADY NO!!!
>>77260181Yes. Very cool. Thank you.
>>77260183Racist
>>77258052i've used them to help make a workout plan around certain injuries. i've used ai for health more than fitness or working out
>>77260184Nice to meet you. What's your favorite slur?
>>77260188Cheese n crackers
>>77260193That's very chungus of you. I full send with er. Not here of course. You'll immediately report. Blue board you see and you're a zoomer.
>>77260195Kek pussyass nigger
>>77260198I wish I could be this brave. Neva eva. Too many 3 day vacations.
>>77260201No doubt you would be lost if you couldnt post here
>>77260206For sure. Not like I just played you or anything. Anyways. Have a final (You).
>>77260212No u
>>77259284>it didn't falsify a a thing and every source in the references was 100% accurateAre you sure?
>>77259031It's not just tracking calories, it's offering advice, motivating words when I fail, positive reinforcement when I hit my targets, it's finding correlations between macros and how much weight I lose, generating me charts with the data that I ask, etc etc etc, and for free too
>>77258052The more I use AI (I use it extensively), the less I trust it for anything. It's good when you know nothing about a subject. It's especially bad when you know a lot about a subject but are not confident about your level of expertise. In the end, it's just tool. You can use a hammer to build something useful or you can use that same hammer to destroy something perfectly functional. The most damning case against it- is that it doesn't understand time or value very well.
I used it to vibe code a workout/nutrition app perfectly matched to my exact autistic requirements.Lets me set exercise notes for things like pin heights on machines, reminders for the next session (e.g. go up, switch to wide grip, regressed due to doing exercise later in session), pulls TDEE from my watch (total deficit is approximately matching my actual weightloss so seems to be accurate)
>>77260106>Typing it up takes longer than typing it up.You sure proved me wrong.
>>77260391Ah yes, "motivation, positive reinforcement and advice" from an algorithm designed to repeat back to you exactly what you want to hear. This is truly what I want in my life. This is truly beneficial and not insane and delusional.
dont become dependent on thema few years from now they're gonna be made subscription services and the quality is going to drop off a cliff when all the companies realise they havent actually made any money and need to start servicing debt
>>77258055fpbp
>>77258052https://librelift.app/
>>77258052No because I'm not a drooling retard
