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Anonymous Archived
is my push looksmaxxing routin(...) No.77258150
File: josephjoestar.png (481 KB, 400x495)
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is my push looksmaxxing routine ok?  No.77258150 Archived
flyes 5x15-20
ohp 4x10-15
incline press 4x8-12
machine chest press 3x10-15
cable crossovers 3x12-15
overhead tricep extensions 2x12-15
tricep pushdowns 2x12-15

is it ok niggas? i want to be the widest wigger alive, also my pull day is focused on dorsals and i do flyes on that day too
>>
Anonymous
 No.77258153
 No.77258153
i meant i start with 5x15-20 of lateral raises kek i'm such a nigger
>>
Anonymous
 No.77258207
 No.77258207
>>77258153
why? you know we will ask you that, right? why do u start with that
>>
Anonymous
 No.77258233
 No.77258233
so you are just a torso or something?
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