Man I'm tired of eating healthy food that tastes like female penis, I wish there was healthy food out there that tasted as good as Cinnamon Toast Crunch, or Skor Blizzard from Dairy Queen.It seems as though that is not the case at all, I bet in the future, scientists will create a healthy food that tastes like M2 Browning.
Sugar isn't food you damn goy. Steak tastes good don't it?
>Man, methamphetamine is so fucking awesome, why can't naturally grown substances be this good?
>>77258332Learn to cook, and focus on nutrient density and minimizing refined sugar.When I crave sweets, what does the trick is:-A protein shake with banana, milk, peanut butter, and chocolate whey.-Oatmeal and whey.-A banana slathered in peanut butter. Roll that bitch in oats for some texture.-Pancakes made from cocoa powder, eggs, and bananas, with just a little flour to balance out the ratio because using enough eggs to make then properly protein dense, the batter will be runny. Once the pancakes are made, slather with peanut butter.Other than that it's always something akin to-Elk/Venison, Spinach, mushroom, garlic, pepper, and whatever dark barbecue sauce I'm using this week, all served in black beans and rice. Gouda optional.-Steak/ground beef, lime, chili powder, carrots, and shredded mexican cheese in a toasted tortilla.-Kung pao/thai chili/mongolian barbeque shrimp vermicelli with a heavy heap of matchstick carrots, cooked until the carrots are as soft as the noodles. -Lamb burger with garlic, spinach, mushroom, feta, and/or Swiss. -Bacon Mac and cheese where the volume is like 50% bacon and the roughly half the grease is used in place of milk for the Mac and cheese, but not all the grease because honestly any more would just be sickeningly gluttonous.It's not that hard, and being able to cook a handful of things well is a great way to get your dick sucked.
>>77258408Thanks for the advice
>>77258332learn to cook faggot
>>77258332What is healthy food?
>>77258332look up a few basic recipes to and cook them by memory so you can start getting "culinary" intuition as to which combinations work and which don't, fatass
>>77258332ameritard tastelet lard elementals are so funny. you really got mind controlled into craving "cinnamon toast crunch" and "dairy queen", holy shit you're a faggot
>>77258332>Why can't healthy stuff taste goodIt can, but it doesn't come out of a can. Learn to cook, make your own food from scratch. You can make some divine taters and meatballs with very little effort.
>he still think healthy means tastelessliteral amerilard or 14y/o
>>77258439>>77258332What I found for sugar specifically is that if you cut it out 100%, you stop craving it, but if you even let yourself something like 1 cookie/bowl of cereal/blizzard a week, your craving will come back in full force. It sounds "drastic" to cut out all sugary foods 100%, but its really not, and after about 1-2 week, your cravings will disappear, IF you don't eat anything sugary. If your diet is still shit/full of hyperpalatable sugary meals (e.g., you eat cereal for breakfast), you'll never get rid of the cravings.
>>77258337Steak tastes like horse cock
>>77258332>Why can't healthy stuff taste goodIt does. Unfuck your tastebuds.
>>77258332Learn to cook? Healthy food that tastes like shit is purely a skill issue.
>beef mince, lamb chops and eggs don't taste goodWhat kind of "healthy food" are you actually eating, Oh-Pee?
>>77258408>meme meats
Most spices are extremely low calorie, niggas really fell for the white rice/brocolli/chicken meme
>>77258332learn to cook.
>>77259244He said good already, anon.
>>77258337>Sugar isn't foodIt technically is
>>77258332go detox from your childbrained tastes and try to enjoy real foods like a grown up
If you're consistent and disciplined with your training and diet a deload week once a month or two months won't do you any harm, quite the opposite. Just take a week off and eat whatever the fuck you want every now and then.
>>77259244how would you know that?
OP is a masterful troll and we all fell for it, including myself. Surely no one is this stupid.
>>77258332it's called the magic spoon dumbass. do you not listen to podcasts or what?
Fruit is yummy
>>77258332It does youre just a crack addict
>>77258941This.Children and EBT niggers dont know how to cook, so all they know/understand is sugars and artifical flavors and "seasonin' "Real food, made with real food, real homemade sauces, spices and real techniques (marinading, sauteeing, browning, brazing, poaching, boiling, broiling, baking, roasting etc.) tastes better than GoySlop.And, I will bet, its almost impossible to become morbidly obese on real homemade food. Yes, Im including eating shit like meatloaf, homemade mashed potatoes and brown beef gravy in that description (but not shit like panckaes and corn syrup).
>>77260073There's also the factor of people who don't understand something simple and then make it more complicated than it is. I've had conversations with people who think cooking is something you HAVE to learn in school or with formal training. They tend to be the same idiots who look at you blankly when you explain that losing weight is easy once you understand the three macros and what they do for your body.
>>77258337>steak>healthyEnjoy your heart disease, retard
>>77260132I don't understand how some people flat out don't know how to cook. I get different family dynamics means not everyone can learn to cook at home. But in an increasingly health-concious society that always complains about food prices with chefs and cooking shows being a part of mainstream media for over 50 years, it just makes no sense.
>>77260215[Laziness induced by always having someone there to do the thing for you] is typically the answer for questions like that.
>>77258332God that looks so fucking goodI love air fried fries so much
You anons got any tips on how to add volume to the food? I usually make slop consisting of 700g of mince, about a kilo of frozen vegetable mix, spices and 120g of feta cheese and eat that in 2 days with wraps or rice. I want to add even more volume to bring down the rice quantity and still feel full.
>>77261061There are a number of ways to achieve this. First is changing the consistency of the food from dry paella-slop through stew-slop all the way to soup-slop. Water content is great for volume and satiety.Next is substituting the rice for potatoes. Potatoes are less starchy and more filling than rice.You can also add much more root vegetables like turnip and beetroot to increase the volume and fiber content. Cabbage is also great for this.You can also realize that binging on low calorie density foods might not be the most sustainable strategy for weight management and you'll need to endure a brief period of constant hunger to acclimatize to proper amount of food
>>77260073honestly learning to cook is what got me in the best shape of my lifenot a killer workout programnot roidsbut literally just cooking all my own foodthese idiots look up some fad "workout" or "cutting" meal recipes which are literally the most unenjoyable foods in the world and then give upno shit your chicken breast patty with the texture of a bicycle seat and flavorless greek yogurt are gonna taste like shit learn to cook your different meats look to cook your main carbslearn to cook veggies learn to make a fucking smoothiethen play with different ways to combine them when i lost weight i didnt magically suddenly eat less, i just started eating my own shit instead of premade slop
>>77261104smoothies are gay
>>77258332your addicted to sugar and fat. cut out sugar and reduce fats and normal food will taste good again
learn how to cook, OP
>Cinnamon Toast Crunch tasting better than oven baked lemon salmon with rice and green peas with some nuts anon your brain is cooked
>>77261543Is that your food
>>77258332I agree Op and no amount of "learning to cook" is gonna make my food taste like a spicy mcchicken
butter chicken tastes as good as a spicy mcchicken desu
>>77261699yes
>>77258332these foods were engineered precisely to make you addictedthey are literal chemical concoctions aka. drugs synthetized in a laboratory and then mass manufacturedonce you see it for what it is you'll quit
>>77258332It is mostly your gut biome that causes the sugar cravings.Give up sugar for 2 weeks. When you feel like you really need a sugar treat, have some plain yogurt with berries or plain kefir. Have other fermented things too as you want to change the bacteria makeup in your digestive tract.Your sugar cravings will vastly subside in those 2 weeks. Fasting can help as food will taste different after a fast.
>>77261543those are super simple recipes and nothing where you had to>learn to cookyou literally just follow simple instructions from a YouTube video and add whole or cut up ingredients
>>77261729I have never followed a recipe. You just have to learn to sample often until you get a sense for what flavors go with what ingredients and how to apply heat correctly.
