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File: truke.jpg (8 KB, 237x213)
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Topic. There have been many debates and fitness grifters talking about what you should be eating, brainwashing normies with their bullshit diets and supplements, when in reality it's all quite simple: if you can't eat it raw, you shouldn't eat it at all.

You can eat raw meat/fish/poultry (as long as it comes from a healthy animal) and not get sick.
You can drink raw eggs (as long as it comes from a healthy animal), and not get sick.
You can drink raw dairy (as long as it comes from a healthy animal) and not get sick.
You can eat raw fruit (as long as it comes from a healthy plant) and not get sick.

You CAN NOT eat raw potatoes (even if it comes from a healthy plant) without getting sick.
You CAN NOT eat raw rice (even if it comes from a healthy plant) without getting sick.
You CAN NOT eat raw grains (even if it comes from a healthy plant) without getting sick.

Most of modern-day fruits and vegetables have been cultivated during the last ~10k years, you wouldn't find them in nature.
You would get your hands on fruit and berries seasonally.
In nature there would very rarely be an episode where you'd have a meal consisting mostly of carbohydrates for prolonged periods of time.
In nature you would never find a product filled with seed oils and refined sugar.

Thus, the logical conclusion is that our natural diet consists of meat, fish, eggs and fruit.
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>>77258644
>YOU SHOULD ONLY EAT THINGS THAT YOU CAN EAT RAW!!!!!!!
>n-not raw veggies though............why? u-um, w-w-well they're fake!!
Anything else?
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>>77258651
kek ketolards are so retarded
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>>77258644
>pussy is safe to eat
good
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>>77258644
I used to eat raw potatoes all the time, they're fine
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>>77258651
>>77258652
>>77258665
>no counterargument

Heh.
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>>77258651
Go ahead and eat lettuce only for a week straight and report back
>b-b-but that's heckin extreme !
People do that with meat all the time for more extended periods of time and are fine.

On that note, anyone remember the guy who did one week of broccoli and stopped on day 2 or 3 ? He literally felt like he was microdosing poison lmao (which is what happens when you eat those flowers anyways)
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>>77258652
>OP clearly encourages eating fruits
>MUH KETO !
Get a job
>>
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>>77258644
Oh boy, the raw foodism spammer is back.
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>>77258920
>no bitches
heh
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>>77258644
Post body
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>>77258924
>People do that with meat all the time for more extended periods of time and are fine.
Except for the heart and digestional and malnutrition problems, right?

Oh wait, they take supplements and eat a variety of different kinds of meat, making the comparison to carnivore diets and "lettuce only" completely unanalogous low-IQ bullshit?

Oh.

This also doesn't have anything to do with the fact that you can eat veggies raw or that even OP isn't advocating for carnivore. Lol lmao, goalposts, etcetera.
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>>77258644
>OUR LE HECKIN ANCESTORS ATE RAW MEAT BRO!
They also raped, murdered, had low IQ, and smelled like shit. Why are we drawing the line at food? Fuck you.
>>
>you can eat solids with a spoon, but you can't eat liquids with a fork
>therefore you should quit using forks period
Very compelling, OP definitely has higher education and a successful, well paying career.
>>
>>77258644
We have been eating cooked food since before we were humans. Cooking has existed for hundreds of thousands of years. We evolved our current digestive systems and immune systems along side the fact that we were smart enough to cook our food before we eat it. If you want to only eat raw things like a retarded animal, go right ahead, it's your body, but I, as a human being, will continue to eat a human diet of cooked food.
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>>77258644
You can't even drink water raw. Have fun getting parasites.
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>>77258644
This on par with "if you wouldn't drink this wine you shouldn't cook with it" it's wrong.



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