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File: creatine+accessories.jpg (27 KB, 450x349)
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holy shit, you guys never told me that creatine is stronger than crack.

>tfw 36 year old boomer
>drink 2+ beers per day
>workout casually, mainly running + bodyweight stuff (pullups, pushups, lunges)
>body has chronic aches and pains
>low energy
>start taking creatine + omega-3
>sleeping much better
>energy and mood increase noticeably
>chronic body pains fade away
>gain 10-15lbs of water weight (i think)?
>now I can easily bust out 50+ pullups in a gym session with no soreness
>keep expecting DOMs but they never come
>t. 6' 225lbs creatine addict

anyone else get crazy results from taking creatine, i always thought all the hype was just a meme
>>
>>77259743
Creatine is good.

Just the muscle swelling alone makes me look like I've been going to the gym for twice as long as I really have.
>>
>>77259758
its awesome, I never thought id hit my goal of being obese on the bmi scale (>30) while still looking fit and feeling great.
>>
>>77259743
they cut ketamine with creatine and those MSG crystals they use to bulk up slop chinese food
>>
If you know a good butcher and you like a buzz get some raw liver in you every few days
>>
I think I'm a non-responder
>no weight gain
>no muscle fullness
>no obvious increase in reps/sets
>>
>>77259860
smoking or injecting?
>>
>>77259743
You forgot
>lost my hair
>>
>>77259948
was already bald so who cares. my goal is to feel good, and to look like im on roids
>wish me luck
>>
>>77259948
Lamo zoomer here is worried about losing his broccoli
>>
>>77259801
>I never thought id hit my goal of being obese on the bmi scale (>30)
Weird goal but congrats
>>
>>77259948
You're supposed to snort it, not rub it on your scalp
>>
>>77259860
Yeah I didn't feel any change either after 5g daily for 2 months. I'm gonna try 10g a day for a bit
a nice tip I found is drinking it with a tea, it dissolves nicely in hot water and is easier on the stomach



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