holy shit, you guys never told me that creatine is stronger than crack.>tfw 36 year old boomer>drink 2+ beers per day>workout casually, mainly running + bodyweight stuff (pullups, pushups, lunges)>body has chronic aches and pains>low energy>start taking creatine + omega-3>sleeping much better>energy and mood increase noticeably>chronic body pains fade away>gain 10-15lbs of water weight (i think)?>now I can easily bust out 50+ pullups in a gym session with no soreness>keep expecting DOMs but they never come>t. 6' 225lbs creatine addictanyone else get crazy results from taking creatine, i always thought all the hype was just a meme
>>77259743Creatine is good.Just the muscle swelling alone makes me look like I've been going to the gym for twice as long as I really have.
>>77259758its awesome, I never thought id hit my goal of being obese on the bmi scale (>30) while still looking fit and feeling great.
>>77259743they cut ketamine with creatine and those MSG crystals they use to bulk up slop chinese food
If you know a good butcher and you like a buzz get some raw liver in you every few days
I think I'm a non-responder>no weight gain>no muscle fullness>no obvious increase in reps/sets
>>77259860smoking or injecting?
>>77259743You forgot >lost my hair
>>77259948was already bald so who cares. my goal is to feel good, and to look like im on roids>wish me luck
>>77259948Lamo zoomer here is worried about losing his broccoli
>>77259801>I never thought id hit my goal of being obese on the bmi scale (>30)Weird goal but congrats
>>77259948You're supposed to snort it, not rub it on your scalp
>>77259860Yeah I didn't feel any change either after 5g daily for 2 months. I'm gonna try 10g a day for a bit a nice tip I found is drinking it with a tea, it dissolves nicely in hot water and is easier on the stomach