>Water filter>Replace all plastic cutting boards with wood>Switch non-stick pans to cast iron / carbon steel pans>Replace all plastic bottles with glass (including shaker) >Switch to 100% cotton/hemp clothing without polyester (Boxers, t-shirts, shorts, socks)>Switch to 100% cotton towels>Swap bath spoonge to a natural one>Switch coffeemaker to a stainless steel one >Swap out plastic constainers with glass>Avoid food and beverages prepared or contained in plastic (especially heated) (Airfyer, Plastic coffee makers, plastic cups/containers, take away, processed food)Anything else?
>>77261072I do none of that and I'm /fit/ and regularily fuck the kind of girls you crush on.
>>77261072A huge proportion of micro plastics are created when tires get worn down on roads and that road dust then blows away into your nose and mouth. Best thing you can do is more somewhere with less car traffic.
>Remove all of the Naturally Igorant Grotesque & Generally Egregious Rebels from our world using the TND Protocol
>>77261072Eat foods that help clear microplastics from the body. Broccoli sprouts and kimchi are a good start.Also fasting.
>>77261080I had no idea about this. This is super interesting.
>>77261076>calls women "girls">I fuck regularlyLol okay buddy
>>77261072Donate blood
the tests conducted to determine the volume of microplastics in human tissue and bones were proven to have been contaminated by the equipment used to measure microplastic volumes. basically anything handling samples and measuring samples were already made in part with plastic and so the numbers for the amount of microplastics that could be found in human tissue and bones were wildly incorrect.microplastics are still an issue and we still do have it in us, but it's basically impossible to avoid.in the air, in the carpet, in vehicles, in food, in clothing, in your phone or on your desktop's keyboard, in medicine,if you really want to minimize your exposure to plastics then move to bhutan, tibet, or nepal
>>77261192Donate blood plasma. You can do it more often, the plasma is where the microplastics and shit are, and you get paid.
Your water filter has plastic in it. It introduces its own nanoplastics into your filtered water.
>>77261230>bhutan, tibet, or nepalI'd figure that despite the rural environment they still use a lot of plastic shit, specially nepal which is particularly poor
>>77261145That’s actually a sign of someone who gets laidNobody who refers to girls as women or females has sex
>>77261381I refer to women as females and I'm married. I don't remember the last time I went for more than 2 weeks without sex, probably over 3 years ago.in fact I'm mysoginistic as fuck and a total chud but I'm fit and that's all that matters
>>77261381The absolute cope
Cosmetics:>Applecider vinegar-Dillute it to 1:1 with water-Deodorant-Skintoner and also after makeup removal-Acne treatment>Hair and body-Water.-Use sponge to scrub off stains>Acne scarsWhite vinegar. Causes chemical burn but eventually will fade out most of scarring.
>Washing Machine>White Vinegar-Sweat and odor-1-2 cups of vinegar depending on the weight>Stains-Detergent without perfumes and coloring dyes>Washing clothes manually-Scrub stains with baking soda or with detergent on your clothes.-Put water in a bucket with 1-2 cups of white vinegar mixed-Let them soak in vinegar water in 30 minutes
>>77261481Fix your bot
>>77261072Forgot about toothbrush. I switch to a bamboo/boar bristle one years ago. Takes a bit of getting used to but works about as well as a regular toothbrush. Its also a bit too firm when you first start using it but will soften over time
Dental care:NEVER USE FLUORIDE PRODUCTSMost essential part of tooth health is in this order:diet > brushing.Use non-fluoride tooth paste or use baking soda.Mouth wash: salt and waterTongue cleaning: baking soda
>>77261387Based off of every guy I know who calls women females, I think you're a liar and are very lonely
>>77261535t. cavity scizo
>>77261230what about when I have sex with my waifu sex doll?
>>77262688will you shut up already
>>77261072>Polyester clothes>Fast food>Breathing You're proper fucked m8e
