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Some people heal from diseases and pain if given decoy medicine just from believing it will work. You know the brain tricks the body and shit.
Can guys get more muscular than average if they believe the placebo they inject in their butts is effective?
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https://www.researchgate.net/publication/343834259_Positive_Visualization_and_Its_Effects_on_Strength_Training
>Student-athletes were asked to positively visualize themselves performing lifts that they physically executed frequently in their training regimen (bench-press, back squat, clean or deadlift). A directionality analysis demonstrated that, compared to athletes who did not, participants who positively visualized had a significant increase in weight moved during a lift. The positively visualizing group demonstrated a 10-15 lb. increase in weight moved, while the control group only demonstrated a 5 lb. increase.
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>>77261676
can you elaborate on visualising? like are you visualizing your lift whime you are lifting, or during rest times or what?
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>>77261948
nevermind i read the article and they explained it all, but thanks for sharing



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