[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness
Return Catalog Bottom Refresh
Thread archived.
You cannot reply anymore.
[Advertise on 4chan]
[Return] [Catalog] [Bottom]
Anonymous Archived
THEY TOOK THE PLATES No.77261130
File: 1709320122619741.jpg (213 KB, 1024x768)
213 KB JPG
THEY TOOK THE PLATES  No.77261130 Archived
>On company land 5d/wk
>They took away the free weights after some retard injured himself benching
Holy shit what do I do?
They took out the racks too, all that's left is dumbells (max 25kg), benches, leg press, chest press, low row. The rest is just assorted cardio machines.
WTF do I do? Is there any programs that can work with that?

I get Sat-Sun at home so I can hit up any gym I want then but paying a weekly sub for 2 days feels like a scam...
I used to lift Mon-Wed-Fri at the company gym.
>>
Anonymous
 No.77261827
 No.77261827
>>77261130
I guess cardiomax and push up max during the week, then do heavy lifts on the weekend?
[Return] [Catalog] [Top]
Post a Reply
Return Catalog Top Refresh
[Advertise on 4chan]
Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.