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Garrote Archived
 No.77261292
 No.77261292 Archived
I'm gonna do recomp after I get to 77 kg (currently 78.3 kg). That means I'll eat at maintenance and exercise/lift weights.
>>
Garrote
 No.77262004
 No.77262004
bump
>>
Anonymous
 No.77262011
 No.77262011
just bulk retard. Stop listening to the twink worshippers. Bulk for 6 months, gain muscle, cut for another 6. Slowly but surely.
But who am i kidding instead you'll do 20 different protocols to avoid bulking and fuck with your metabolism and appetite and by the time you finally reach bulklightenement you'll be way too fucked metabolically to bulk
>>
Anonymous
 No.77262105
 No.77262105
>>77261292
>>77262011
>recomp
>bulk
Lmao. He is obese. He needs to lose 15kg
>>
Anonymous
 No.77262441
 No.77262441
>>77261292
>I'm gonna do recomp
No you won't. See you in McDonalds buddy
>>
Anonymous
 No.77262444
 No.77262444
>>77261292
bro you are gross
>>
Anonymous
 No.77262461
 No.77262461
>>77262011
Just fucking bulk. Cutting is for faggots. become huge and kill people and scare women
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