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/fit/ - Fitness


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File: runjak - Copy.jpg (200 KB, 1491x1349)
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It's non-negotiable. The science is settled. You are NOT /fit/ if you don't hit at least 10,000 steps a day. You just have to. Why? Because! That's why.
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Walking is a waste of time
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>>77261323
how did that even become a milestone
i work in fucking IT doing remote support and i reach 16k without even trying
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>>77261343
how? you are walking presumably outside have the chance to meet someone cool, getting sunlight, vitmain d, please explain how walking isn't the most based activity in existence
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>>77261346
>I walk 8 miles a day doing IT work!

Sure buddy
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>>77261323
It's non-shitpostable. The science is settled. You are a faggot if you're OP. You just are. Why? Because! That's why.
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>>77261323
I look like this and do this



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