It's non-negotiable. The science is settled. You are NOT /fit/ if you don't hit at least 10,000 steps a day. You just have to. Why? Because! That's why.
Walking is a waste of time
>>77261323how did that even become a milestone i work in fucking IT doing remote support and i reach 16k without even trying
>>77261343how? you are walking presumably outside have the chance to meet someone cool, getting sunlight, vitmain d, please explain how walking isn't the most based activity in existence
>>77261346>I walk 8 miles a day doing IT work!Sure buddy
>>77261323It's non-shitpostable. The science is settled. You are a faggot if you're OP. You just are. Why? Because! That's why.
>>77261323I look like this and do this