If I’m getting stronger, why can’t I endlessly add +1 pull up to my sets?
Because you’re a weak bitch
>>77261354Because you're getting stronger slower
It stops training strength and builds endurance. Eventually it becomes cardio. Very high volumes of pull ups can become problematic on the joints too, better to stick to, say, less than 50 reps/week, and weight them instead.
I'm strictly dumbbells with my home setup. Do I need a pull up bar?
>>77261354Here are some goals for you, pull-up boy :Most Consecutive Pull-Ups: 1,224 by Kenta Adachi (Japan), set in 2024. The record requires one pull-up every 15 seconds.Most Pull-Ups in One Hour: 1,215 by Yutaro Matsuta (Japan), set on January 20, 2026. Most Pull-Ups in 24 Hours (Female): 7,079 by Olivia Vinson (Australia), set in March 2025. Most Pull-Ups in One Minute (Female): 44 by Xie Ting (China).Most Pull-Ups in One Minute (Male): Information not explicitly provided in the current context, though historical records cite Caine Eckstein with 1,131 in one hour (approx. 19 per minute).Weighted Pull-Up Record: 104.55 kg (230.5 lb) by David Marchante (Spain), set in 2016.
>>77261399yes, dumbells wont hit lower lats like you want.
>>77261399yes, you can then ditch the dumbbells
>>77261354Volume is king One day of volume One day of heavy
>>77261497You’re retarded. Some korean SF psycho did 11,707 pull-ups in 24 hours
I’m stuck at 6 pull ups help me /fit/I’ve been doing 5 sets three times a week, trying my best. It goes usually 6 6 5 5 4I’m bulking btw
>>77261612>calling those pull-upslol
>>77261354Are you gaining or losing weight?
>>77261529king of what? some small kid doing 100 pushups is never going to beat some guy doing 315 bench for 5 reps
>>77261612I read South Korean and automatically start to think on what is the lie or scam at play. Very bad people indeed.
>>77261617Grease the groove, do those sets every day multiple times a day. Whenever you take a piss max out pullups.
>>77261625Cope, powersharter. Did you get winded typing those four words?
>>77261646I do sets if 8 taking the bar all the way down to my nips, faggot. I'm saying calling that 1inch shit "pull-ups" is the cope.
>>77261497>the pullups in question:
>>77261688so classiceverybody thought it but the comments were funny>zero>zero>zero>zero
>>77261354You can add more weight to your pullups, do you continue adding more reps to all your exercises? No, you add more weight
>>77261399if i had to pick one piece of equipment for home, it would be pull up bar
>>77261399Yep, you should get one, you need a lot more weight to effectively hit your back muscles than what you can put in a dumbbell
>>77261688There's no formal definition for what a pullup is.
>>77261354>If I'm getting stronger>If I'm getting>If
>>77261354But you can endlessly add 1 set to your pull-ups.
