my cutting phase hit a plateau? i got to the point where if i lose a few pounds my arms look too small but i got a belly fat and at least 20% bf should i cut or just stay at mainteance (5'10 185lbs)
Just keep cutting, loser.As long as you keep lifting while you cut and get enough protein, you won't lose arm size.
>>77263250your arms will look bigger once the muscle becomes more defined from losing weightthe amount of compliments I got skyrocketed after I was below 15% despite losing half an inch on my arms
>>77263255ara ara>>77263292i guess i didn't think about this
>>77263292how can you tell what % of your bodyweight is fat
>>77263434I use calipers and a mirror.
>>77263434I take pictures from different angles and ask 2 different ais
>>77263250what's your deficit? how long you've been cutting? how much weight you lost?
>>77263250Early ippo was so good
