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>eat larger, fewer meals
>sleep a lot (no alarms just wake up naturally)
>drink only water and tea (no jewish energy drinks)
>sunlight and fresh air on a daily basis
>health dramatically improves

It's that easy.
>>
>>77263578
Nah dude you should consume a dozen synthetic jewish pills and powders otherwise are you even trying
>>
>>77263578
Same except I eat smaller and fewer meals and also drink coffee and sherry but yeah feels good man.
>>
>be a full-time working professional
>married with two kids

Aaaand these easy things are now impossible.
>>
>>77263595
>>married with two kids
Pedophile sick fuck
>>
>>77263595
You can do it bro, I believe in you
>>
>>77263595
>>full-time working professional
Stop cucking to your boss with overtime.
>>married with two kids
Take your wife and children outside with you. Don't let them guilt you into getting junk food.
>>
>>77263578
what about coffee and coke zero



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