Why do the Soviets never training to failure?
>>77263723
>>77263723Because soviet programs have you train every single day doing absurd volume that basically comes cardio with heavy weightIf you do that AND train to failure that's a sure fire way to rhabdo
>>77263723The soviets would just break people down until only the survivors are left and they are deep on gear so no never follow them
>>77263775Do they build muscle
>>77263775Soviet program was steroids with no tomorrow
>>77263723They trained every nonsensical way and tried a dozen diffent ways to force math schemes onto lifting. When you have 20,000 athletes to mess around with you only need it to work for 10 people in there.
>>77263781Not for (you) since you'll probably give up
>>77263796she's a big girl
>>77263867For (you)
>>77263775Not really. High volume for soviets was 5 reps per set. The Bulgarians grinded it down to just doing 1RMs. It's all about specificity training.
>>77264102>5 reps per set.For 7 or 10 sets, you left out the important part
>>77263723>Why do the Soviets never training to failure?Soviet programs where meant for phamacologically enchanted athletes.
>>77264102>>77264122This looks amazing.
>>772641223-6x a week too
>>77263723Because the Soviets never fail!
>>77264122>>77264147Sure, but that was basically their job. The state provided everything for them: accomodation, food, trainers, roids, rehab etc.
>>77264201>Uhhhh they didn't !>Uuuh they did but here's my cope...Cease posting already
>>77264206I don't think he's coping, he's only saying Western proletarian cannot get big like the Soviets did.
lol what a dumb way of training. Me? I go balls out every set
>>77263723They are the Indians of Europe so they will do retarded shit thats unnecessary to seem hard for show.
>>77264235Not everyone enjoys being small.
>>77264201>>77264231The state wasn’t the reason, slav genetics just mog angloids.Smaev or random polish strongman still mog any anglo
>>77264707No, the state quite literally was the reason. The soviets were infamous for developing anabolic steroids and using them on olympic athletes. The west realized what was going on and started developing their own steroids. You can basically thank commies for the fact that all sports are now infested with performance enhancing drugs. But a legacy of drug use is basically what everyone expects from the short lived slav empire.
>>77264714The state is dead and gone and yet slavs still mog
>>77263723They didnt? I assumed soviet training would be very high intensity
>>77264714Russia and then America got their steroids from tel aviv, the forming of the state of Israel was to increase body alternating drugs. America got in on it after Russia and Germany beat the snot out of each other in WWII. America didnt get steroids till later cause Russia had first dibs.The gopher hole of steroids is insane. I also read the the creator of coke cola wanted to make something to help get of his meth addiction.
>>77263723Is this what the kettlebell guy pavel talks about?
>>77264707>The state wasn’t the reasonIt was the reason, having time, resources and support to be an athlete is extremely important, it must be very painful to be so twisted to ideology that you need this sort of cope.
>>77264835>Russia and then America got their steroids from tel aviv, the forming of the state of Israel was to increase body alternating drugs.While the development and study of steroids in the US was closely related with Jews and Israel, the same cannot be said about the USSR,
>>77263796perfection
>>77263723Because it's counter productive. Grease the groove comrade. https://youtu.be/Vx0LJV-Q0j8?si=qSa66S6AJlrBVnQr
>>77263796mucho sexooooooooooooooooo8========D~~~~~~~
I wonder who made up all the exercises for his training montages. None of them make any sense for boxing, no boxers would ever do them, and they had to build all those machines. Was it Stallone? Also Dolph was fucking huge and clearly never did a clean and press before
>>77264130This is also partially why there is so much emphasis on doing low reps at significant weights, never approaching failure and just focusing on technique. Because roiders are much more vulnerable to injuries, yet the roids handle progression well even at lower RPE weights and being far from failure. >>77264835US had pharma synthesize its own with dbol. The scientist (Ziggler) didn't even know the exact mechanism at the time as to why it worked. Ofc athletes used it irresponsibly, used mega dosages, went off after 3 weeks, they wondered why they became so much weaker when not taking it etc.
>>77264855Grease the groove. It’s bullshit. It doesn’t work. It’s Russian disinformation meant to sabotage your gains
>>77265301This. So. Much. This.
>>77263874hahaha
>>77263723You fail a lot and several times a week trying to get 3x5 of 85% of your 1rm if you ever saw a few of the charts.
>>77264719They buy it now out of their own pockets. They are still roiding. Do you know how many russian athletes were busted for steroids after the fall of the USSR?
because it was Olympic lifting and Olympic lifters and powerlifters don't train to failure fucking retard
>>77265451Everyone at top level is roiding. They still mog
>>77264707>slav genetics just mog angloids.Yet an american countryboy mogged every single sovietslavnigger to river styx and tartarus
>>77263723Because they were failures from the first rep
>>77263723True soviet training has never been tried, and therefore has never failed.
>>77264707Well of course. That goes without saying. Anglos do gay sports like golf.
>>77265739Lol cope. America has a population of 350 million and has only a few medals more than Bulgaria, which has a population of 6 million.
>>77264835Inventor of coke was bored confederate officer who defected from Pennsylvania to Virginia.
