What is the best thing to do when you start to notice joints and tendons being sore for more than a couple of days?
Take a break and or review your routine for flaws
>>77264024How does this OP's pic work when you have a terminal disease?
>>77264024You just insert...>die...between the second and third point.
1-2 week break, focus on cardio, relax, etc
>>77264035Just die bro
stop being 35
>>77264035>die>ascend to a higher dimension>realize it was all an illusionLmao from heaven nerd