>Great cardio>Actually incorporates functional strength better than even strongman does>Doesn't have the "meme" factor of sending you to snap city like crossfit does>A lot of cute girls do it>many of you already have the strength part down, so this will help you with the other parts of fitnessSo why haven't you tried Hyrox yet /fit/?
im not foreign and brown enough :(
>>77264762>Rich person's sport>almost all white and east asian foids>"hurr foreign and brown"You saying this makes me realize you're actually foreign and brown and are just repeating this bullshit in order to fit in.
>>77264782>sport>foid
>>77264758>implying anyone here does cardio
>>77264803It's sad because cardio is more important than weight lifting.
>>77264803I do, but my cardio is dancing.
>>77264971what type of dancing
>>77264758another fad "sport" for fraudfags to pretend they are athletes.
>>77264758Its litterally just S&C and warmup sessions of wrestling. I do this shit 3 times a week ages before they slap a name (and price tag) to make office workers feel like athletes.I hate this shit because now the sled ad air bike are always used whereas before I have them all for myself.
>>77265114>thinking that every sport doesn't have fraudsMartial arts in 2026 is all roided freaks especially the "Masters" class.
>>77264758>A lot of cute girls do it And how do I talk to them?
>>77264758>BBC SPORTagreed, more white bitches should be doing it
>>77265127What's wrong with that? I agree with you but it's much easier to do the workout in a class than by yourself.
>>77265105Ballroom stuff. Salsa, bachata and some other latin stuff. It's quite fun. Doesn't get you fit but hey my BPM at rest is sitting at a comfortable 58 and it's literally the only cardio I do.
>>77265716I did that for 2 years. It is not really the best cardio, there are so many fat women who are into it.
>>77265701Whats wrong is that as a S&C, the aim is to improve your explosivity/endurance/power. So of I can only push the sled for not far an not heavy, if my form is correct and it translates to better hysical prowess, then fine.But Hyrox is all about the number of reps/weights. Crossfit, Hyrox, and all these corpo pseudo sports are basically Goodhart's Law>When a measure becomes a target, it ceases to be a good measureI've seen so many shitty sled pushes, pullups, jumps, farmers carries etc, all for the sake of "bigger numbers". Except those exercises are useless if you do them wrong because then you not only risk hurting yourself, but it doesnt even translate to better power/endurance gains.My sled push and pull may be slower/less efficient than a Hyrox athlete's, but I am much stronger and explosive than them.Just do a S&C class. Hyrox class is all about the metrics and "more reps in x minutes" without taking into account the why these exercises are done.
>>77265771I've been at it for way more then a couple or years since I genuinely enjoy it. There's a lot of older/fat women, yes, but it really helps with socializing, I learned a lot on my years grinding it. Met my share of qts as well.And while it's not the greatest cardio it's really good for general endurance, it's not better than cycling or running for time but I loathe other forms of cardio.
i live next to a big coastal city in europe and the only people who do hyrox there are expat gays
>>77264758I've done 4 races. The novelty kinda wearing off now. It was fun to train for something new but getting bored of it now. Racing is always fun, I'll do a few more but won't plan my whole life around training for it. The quality of the women at races is off the charts
>>77264789Women pretty much do any and every sport that isn't football and baseball (softball isn't an equivalent). Even MMA women can do
>>77266070>The quality of the women at races is off the chartsThis is very true. I'm glad social media is still stuck on "run clubs" as a way to meet hot women and hasn't caught up with hyrox yet. The high monthly fees likely help with that.
