/fit/ - Do you believe in the concept of “fitness snacks”? - Fitness

Anonymous

05/15/26(Fri)06:42:54 No.77265536

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Anonymous 05/15/26(Fri)06:42:54 No.77265536 Archived

Do you believe in the concept of “fitness snacks”? Every hour or so you do a short Burt of some exercise

Anonymous
05/15/26(Fri)15:29:05 No.77266473

Anonymous 05/15/26(Fri)15:29:05 No.77266473

Not really but I do like 10 squats every now and then.

Anonymous
05/15/26(Fri)16:28:27 No.77266597

Anonymous 05/15/26(Fri)16:28:27 No.77266597

>>77265536
I read a blog a long time ago where a guy did 6 meals a day on the Paleo diet and exercised for 10 minutes before every meal. He got shredded. Couldn't find it again when I looked for it, but there's one data point. The problem is you can only really do cardio or easy bodyweight stuff. If you want to lift heavy you would need to warm up again every time.

Anonymous
05/15/26(Fri)16:30:32 No.77266603

Anonymous 05/15/26(Fri)16:30:32 No.77266603

>>77266597
Also, you’d have to be unemployed

Anonymous
05/16/26(Sat)08:59:24 No.77268009

Anonymous 05/16/26(Sat)08:59:24 No.77268009

>>77265536
>no lats
>shit frame

Anonymous
05/16/26(Sat)09:24:26 No.77268045

Anonymous 05/16/26(Sat)09:24:26 No.77268045

>>77268009
and still any woman would happily have sex with him
curious

Anonymous
05/16/26(Sat)09:43:48 No.77268082

Anonymous 05/16/26(Sat)09:43:48 No.77268082

>>77268045
Men too

Anonymous
05/16/26(Sat)09:46:59 No.77268086

Anonymous 05/16/26(Sat)09:46:59 No.77268086

>>77268045
I know, but I wouldn’t mire him and that’s what he should care about