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File: images(40)(8).jpg (31 KB, 387x516)
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My weight loss is mainly due to loss of fat in arms and legs. My belly and face look the same.
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>>77266223
>frog poster
Faggot confirmed, fuck off back to nicks gay corner of the interner.
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>>77266245
bro your board is dead. if I leave, who are you going to talk to?
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then keep losing weight
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>>77266223
I just got under 140 pounds and I still have a fat pad over my dick and mantits, it can always be worse bro...
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>>77266223

why lose weight? life starts at 300 lbs.
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>>77266280
STFU faggot
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>>77266223
Bro get that deficit to around 1000 per day. Target this, you may not always hit it. Make sure you're weighing everything, and don't DYEL. Lift at least 3 times a week and go hard. Your belly fat WILL recede.

If you want to force the issue, and you're capable of it, drop into keto and still eat at the target deficit. This is melt your belly off like no other.

In before ketard.



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