>don't exercise your back>end up injuring your back from having an untrained back>exercise your back>end up injuring your back from working out your back What's the winning move here?
>>77267039Brace your core and glutes
Kill yourself
>>77267039>end up injuring your back from working out your backonly happens if you're a fucking retard and don't scale load properlydo you avoid exercising your biceps because you might injure them too?
>>77267039You mean lower back?Is it even possible to injure lats or rear delts? Elbows, wrists tendons always fail first
>>77267062of course it's possible to injure your upper b-ACK!
>>77267039There is no winning