Go outside. I can run outside and do a 1+ hour run, or 3+ hour bike ride and enjoy myself the entire time. 5 minutes on a treadmill and I want to off myself. Cardio machines are dystopian prison machines.

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>>77267269
I hike a new trail every day. One with spectacular scenery.
You may have to quit your job and move somewhere nice though.

>>77267274
>>77267276
That's the thing I live in quite a dangerous area that's one of the reasons I bought the exercise bike kek

>>77267279
I saw a youtube video where a woman dresses up in a different beautifully flowing gown each time she practices her sprinting. Maybe you could do something similar?

>>77267269
Do zone 5 or 4
You won’t have time or concentration for anything except getting oxygen

>>77267269
Fuck dyel cardio.
Sprint as fast as you can. Rest 3 minutes then do it again.
Imagine that you try to rape when sprinting.
Once a week.

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Max incline treadmill, and just keep yourself at the highest sustainable walking speed + heart rate for 30+ minutes. That's the hack. Less wear than running and less heart rate variation, I keep a steady 190bpm almost the whole time. Turn your brain off and watch video

Think of it like a multivitamin

>>77267269
Fast music.

>>77267269
don't really struggle much with it, i get a huge endorphin rush from it. maybe pace yourself better, focus on pacing and put the time in? i often just close my eyes while on a machine once i've got the pace down.

do it outside and with a group. Join a cycling group or go to your local parkrun.

I love cardio but I cannot stand doing it indoors at a gym. 18km on a treadmil was the most mind numbing experience of my life would rather kms senpai

Caffeine, good quality headphones, little towel for sweat. Have something to think about. Know that you are a beast of the field build to endure.

>>77267269
I listen to theological lectures and play tetris

>>77267269
>>77267274
>>77267528
Is that a zoomer thing? Brain fried on tiktok clips

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Train with me, I'm a powerlifter with no interest in cardio but I couldn't avoid it any longer so I've made a routine that I actually don't hate and I've been able to keep it up for a while now because it has a factor of fun in it.
First I run at a fast paced to my local park which is 10 minutes walk away. Then I do interval sprints (4 at the moment) with 20 seconds rest between them, then I do a jog back which is the most boring part but doesn't take too much time and I don't mind it because I used to walk back which was way more boring and a waste of my evening. So I've squeezed in some extra cardio for no cost because it a distance I'd have to cover anyway and I get home quickly. My cardio has gone up like MAD. Feels good

For me cardio I just do daily 10,000k walks in nature

>>77268110
>6200 miles per day
mirin