Two plain tortillas with nothing else are equal to the energy expenditure of ten thousand steps.
>>77267700Maybe in America. In my country a tortilla is 100kcal which is nothing
>>77267700You also burn calories without even moving. Just eat less.
>>77267704How many calories do you burn by walking ten thousand steps?
>>77267718Don't know, don't care.Human body burns 2k cals a day just by keeping the body operational. 100cal isnt even a rounding errorThis is only a problem if you're a fat fuck eating 20 of them a day
>>772677182-300
>>77267725>>77267704Why are foreigners always so america-obsessed and angry?
>>77267725>100calsWho is going to tell him...
>>77267704How smol are your tortillas? Genuine question because in Germany even smaller tortillas or wraps are 150kcal+ and I really don't wanna make my own for Burrito mealprep.
>>77267780they feel like it's the cool thing to do and want to be included for once in their lives. odd they go to american websites to socializenotice, too, they refuse to name their shithole, only refer to it vaguely>where i'm from>in my countrythese posts can all be disregarded
>>77268282>I really don't wanna make my own for Burrito mealprep.yeah so fucking hard to mix together water, flour and oil, and put it on a pan for a minutekill yourself
>nonononon how is it possible that the movement humans excel at and are literally evolved around burns so little calories aaaaaaaaaaaaah im going insaneeeeeeeeee
>>772677255% is not a rounding error. There needs to be a Law of (small) Large Numbers.
Further proof calories are bullshit and cico is pseudoscience
I don't see why this is an issue unless you are actually wanting and needing to lose weight something that if you aren't fat you don't have a necessity tomaybe try not becoming fat?
