What’s the point of placing your feet and arching your back while bench pressing? Why am I supposed to do that?
>>77268887Stabilizes your shoulder joint and reduces chance of injury.
>>77268887No you're right you should do the DYEL b-side special of putting their feet on the bench for some reason and lying flat to struggle with 1pl8
>>77268887>why be firmly planted on the ground instead of being precariously off balance when lifting a heavy weight over your face
>>77268887Well it helps to keep your buttplug secure.Don't tell me you aren't using a buttplug, that's basic.