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File: wojak-wojak-crying.gif (2 KB, 200x172)
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The sugar demon has me in its clutches.
My back is aching and I can't work out, so I become frustrated and started eating ice-cream and chocolate. They taste so good and I wann try more flavours, but I feel so guilty and don't wanna get fat, but on the other hand I have poor impulse control.
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>>77269762
If u have something sweet just go walk for 30 minutes. This burns calories, aids digestion, and takes you away from your fridge
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>>77269762
just stop sugar alltogether faggot
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>>77269762
Eat some carrots or celery instead
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File: Ray Peat.jpg (103 KB, 800x450)
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>>77269762
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>>77269762
Do a clean break. Treat it like a serious addiction and cut out all sugar. You can do it, you have to
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>>77269762
Food addiction is real. I thought it was a fake joke until I started eating "clean".
After a couple of months, cravings for junk food greatly diminish.
After a couple more months they go away completely.
Well almost completely but its very managible.
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>>77269762
why are you buying and storing ice cream in your house, are you a little kid



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