There is no overstating how bad the stress/cortisol-adrenaline jew is for you.I've been living a high-stress situation for about a month now and it has led to all my lifts going down, my weight going down too despite looking fatter and eating a lot from the stress, random horrible cystic acne that i haven't had since high school, and disturbed sleep patterns on top of the constant fight or flight state and mental anguish.Tips for mitigating this gains goblin in this gay clown world?
it's literally what keeps you saneYour hormons dictate way less than you think and are just regulators and markers of your shitty lifestyle Without cortisol you'd just cower in foetal position whenever you're in a stressful position, suppressing cortisol wont fix your life you'll just become lethargic
>>77272039too much of a good thing becomes bad.
>>77272054You're severely mentally retarded
