>exhale and stand upright>measure my waist accurately without pulling the tape tight>just a normal snug fit triple checked>sit down>waist balloons outward by 5 whole inchesWHY DOES IT DO THAT?
It does that because you are fat.
>>77272069fat little faggot
>>77272069Your abdominal wall is looser than a postpartum woman’s. Work on your core, you dumb faggot.
>>77272100sitting up and standing down with my obese bodyweight should count as a core exercise. I must have six pack and and striations everywhere from all this heavy lifting I've done since forever
>>77272069thanks anon I just relapsed
>>77272141On what? Binge eating?
>>77272141Was it worth it? Does she have good stuff at least?
>>77272555It's a dude
>>77272563Fuck thats so hot I would plap his little bussy
it's got nothing to do with the core, it's just ungodly fat distribution geneticsthe waist expands by another 2 inches if I lean forward when I'm sitting downjust pathetic bags of fat sliding around everywhere, maybe CICO won't be enough to fix it.
maybe it's a protein routing issue
Try heated compression on the abdomen.
