why do skinnyfat dyel indians obsess over this dude so much? almost all of his training/diet methods is clearly a retarded bs, the only thing this dude has ever done properly was blasting tons of gear and getting born with some awesome bodybuilding genetics
Because India is full of low IQ subhumans that cannot form a coherent thought, they just latch onto whatever is put in front of them.
Stuart McRobert prescribed abbreviated training too
>>77272469Post body
for general bodybuilding purposes AND if you have limited time his methodology is the bestBut yes for anyone else picking 4 exercises every session, 3-4 sessions a week and blasting ungodly volume is the way to go
