Fellas my wife is about 300 lbs if I had to guess. 5'9 and 2X shirts. I've been really stumped about how to bring up the topic because she had a lot of shit happen to her since she was a kid related to this and it drives her to tears. But an opening finally presented itself and I pushed into a discussion. I am going to put her on weights, calisthenics, and couch to 5k to help her burn calories and raise her metabolism with muscle mass. I'm kind of astounded at how she can be this size with the concerningly little she eats some days. But then her period approaches and it is like Doctor Jekyll and Mister Hyde, so I guess it does even out. I just love her and want her to be healthy and happy. I told her I will only help her get fit if she also gets counselling for the mental stuff. Any advice on either the PT side or the spiritual side of this?
>jekyll and hyde lol.Don’t have her run, her body is over 2x the weight a healthy woman should be at, you’re just having her grind her joints down. Just have her walk. Do yoga together, it burns calories and also makes you feel comfortable moving around in your body which a lot of fat people are very sensitive about. You also need to constantly remind your wife that you want her to be healthy and there is no being healthy at 300lbs, and that she needs to do the work to develop healthy coping mechanisms other than eating to deal with negative emotions. Tell her that she can do it because not too long ago being a healthy weight was normal.
>>77272472get a new ting bruv dont sweat it.you know she'll want your head on a spike if you say anything so why fight it.
300lb is genuinely unfathomable weight, especially for a woman.I tried to dirty bulk to 240 as a lean 6ft2 man and it was disgusting the amount of food and energy that needs to be consumed. Genuinely sickening.Your wife is jamming her face with grotesque amounts of junk to maintain this level of planetary mass. Fuck all of the exercise shit you mentioned, fix her diet or leave her.Exercise cannot with the fight against this level of self destruction.
>>77272472Post her prefferably in revealing clothes in a suggestive position
>>77272500Big trvke right here. Being 300lbs means you genuinely are killing yourself with food.
>>77272500You are fucking vile for suggesting divorce but regardless, that is being addressed as well. I don't keep junk food in the house and she eats like a bird until her time of the month. We are addressing self control and also eating at sysco goyslop restaurants with her mom. So two pronged approach. When she does indulge (as most of us do at some point) she can take the hit better so to speak. And just physically feel better. I married the type I've always dated. 200 lbs is as low as they ever get before tits and ass get murdered. I don't care about that. I just want her to by healthy and feel better about herself
>>77272485>yoga burns calories How
humiliation fantasy thread
> You are fucking vile for suggesting divorce>I married the type I've always datedSelf inflicted.
>>77272472First get her on a GLP-1. The initial weight loss acts as a big confidence booster so when she is down 20lbs, she gets into fitness because suddenly it's easy. Second, make sure you're setting an example. If you're not beefing up and getting ripped, you're not instilling fear that you may leave her for someone better. Always keep her nervous that you'll leave, especially if you're getting into shape. Third, get on her Facebook and fuck her algorithm so that its all fitness advice, healthy cooking and skinny girls.
>>77272500I audibly keked, even if it was not your intention
>>77272543>eats like a birdTbh with u unc, unless she's literally gorging on 5k + a day on her period, she's probably eating in secret and or you're both really bad at estimating calorie intake. People don't reach 300lbs by eating poorly one week a month.
>>77272668Dude the whole conversation started because I noticed her fucking phone is showing her these massive landwhales. Pretty sure female internet is just pointless unfunny bullshit and validation feedback loops for obese single moms. They let the internet use them and not vice versa. I already injected religion and racism into her ig feed. /fit/ content is next
>>77272472>Fellas my wife is about 300 lbs if I had to guess. 5'9 and 2X shirts.Bobby?
>>77272680Rest of month is buoyed by the goyslop I think. Plus this is the south, so those instances come with empty calorie sweet tea or corn syrup sodas. This country sucks sometimes man.She doesn't hide when she goes on a craving spree. I'm just glad the chink in her armor is something readily visible.
>>77272543After reading a few of your posts, you are also fat. I feel the oil inside your words.
>>77272472Avoid running for the time being. At that weight it will become super uncomfortable and can highly carry damage to her knees.Just walking will help, I might say even better. NO LESS THAN 10K STEPS A DAY.All the best.
>>77273105It should've been obvious to everyone when he said women under 200 lbs are flat.
>>77272711>Choses to drink syrup by the quart.>"This country sucks sometimes man."
>>77272472Do you consider yourself a "braphog?"
>>77272472Gonna be skin for days once you put that hog on reta
>>77272690
>>77272472>300 lbs >5'9What a piggy you're a lucky man.
>>77272687Kek, womens internet usage is atrocious. Gf only watches ads from restaurants with food porn and cheap ass jewelry. Her algo is just spam and she enjoys it. Meanwhile, ive spent 2 days sanitising my yt algo filtering women and minorities and now its recommending genuine good content like that dude playing jingle bells by shooting glocks, the chink that plays songs on a punching ball and videos from 15 years ago similar to the ones in the important playlist that went viral some years ago. Women and minorities were always the problem. Not only their content is insufferable but also their voices are annoying or uninteligible.
>>77272472Shoot her up with ozempic while she sleeps
>>77272548nta but any type of movement at that body type will burn calories/provide stimulus, and shes fat she'll hurt her knees, walking is just a better option in this case
>>77272548she's forced to stop eating for 1 hour
