Are you snatched for summer /fit/?
No>Pic related
probably like 5-10 more pounds then i'm good
>>77273917Nah, looking pretty fat ngl.
Feel like I’ve left it too late this time, maybe next year. 18-19% bodyfat on an Evolt scanner. Too many drinking sessions and big weekends now the weathers good.
>>77273997
>>77273997Manlet detected Also SkinnyFat but who’s counting
nope im still 90 kg
>>77273972rapemeat
>>77273997You look better than OP pic. I wanna lick you
>>77274240Holy shit the self reply because you got ragged on, insane cope.Try fork put-downs and try squatting you leglet.
Why is fit so toxic. Ffs guys let’s share our plans for how to get cut. Stop putting each other down.
>>77274250I started taking bupropion, need to cut the drinking, waiting for my knees to stop hurting to go back to hill sprints again
>>77274222I’m not tensing in the first pic. I’m definitely not skinny fat bro, standard 18-19% body fat.Fair play you have motivated me to get shredded, upping steps and lowering cals just to prove a point. Give me a month and a tan.
>>77274255I find simply switching from beers to spirits and diet sodas can make a huge difference. 70kcal per drink compared to nearly 300kcal.Of course not drinking is better buuut need fun
>>77274237You guys think you're somehow winning when you post about raping guys. But to most of the world you just look gay as fuck thinking about fucking other guys.
>>77274256Why only reply to the hater, cuck attitude. Also >>77274128KEK
>>77274264It’s 2026 being gay is acceptable.
>>77274267But not rape. Do you even know the point you're trying to make, Current Year Man?
>>77273997In what world are abs 19%?That's at least 15
>>77274272Minimal ab visibility is possible at 18%.
There is something impossible about me ever reaching sub 15%
>>77273938Looking juicy daddy
>>77273917>it's another "starve yourself to have that one single muscle pop off under your shirt and always be very careful about what you eat from now on" threadTruly fascinating.
>>77274308?????????????
How much muscle do you lose to get shredded? Is it worth it or are you going to wipe away years of effort and gains to look skinny for a few months?
>>77273997Wtf is that above your belly button? Liposuction??
>>77274256Now do it without perfect side lighting
>>77274308the SS-afflicted individual can be seen here in their natural state seething about conventional beauty standards between squats and oats, themselves being roughly the size of a barge
>>77273972literally perfect
>>77273917I look good in a shirt. Best I can do this summer
im gettin close
Having abs really isn't that hard. I dont get why people act like you have to starve yourself.
Not at all I'm still bulking + loose skin + gyno it's over.
>>77273997based gorillamaxxer
>>77273917Bodyfat is getting there, the muscle not so much. But I lost 15kg so I'm happy :)
Went to the beach the other day and it’s actually crazy how few guys are actually in shape. Most dudes were too scared to even take their shirt off. I was farming endless mires, it’s great.
By god am I trying. Im now formerly a fatass but im still a ways away from being any kind of attractive without a shirt. Thank God I can fraud a little with the right clothes now.
Started my cut 3 weeks ago, just reduced down all junk food pretty much and stepped up the cardio to about 50-60 min walks a day and 2 cardio sessions per week. Lost 1.5kg in the first 3 weeks. Currently just slightly below 80, goal is 75kg.
yesIf you didnt cut starting in march you are too late. I can see veins on my core.
>>77275999Why are you hard?
My posture and gyno means I will never be confident to take my shirt off no matter how shredded. :(
>>77276045fix posture get operation for gyno stupid. it's not that expensive just fly to turkey or mexico
>>77276049Fix posture why didn’t I think of that. Were it so easy
>>77274264it's /fit/
just 10 lbs more and I will look like the OP, I swear it. Summer proper doesnt start until july anyway so I have 1.5 more months
>>77274308seething powertard, lmao
>Are you snatched for summernoand in fact I will never be because my body is irreversibly fucked up thanks to childhood obesityi have the lower hips and legs of pic related
>>77276977>and in fact I will never beLiterally just lose weight doughboy
>>77276993bones are unchangable
>>77277011Cope harder fat boy
>>77277092nigga I am 6'1 at 125 pounds
>>77277129meant to write 135 pounds
>>77273917noi lift for fun and i eat tons of food because it's tastyi have a bald spot so there's no sense in bothering with personal aesthetics or trying to attract women
>>77277131>135 poundsOf pure unfiltered lardEat a salad faggot
>>77277011>>77277129>>77277131start lifting and you'll recomp in 3-4 months
For almost every single summer in the last decade or so I get close to single digit BF ripped with my vascular serratus popping out a la Zyzz all trimmed up and shaved, basically ready to go on a professional shoot any day of the summer, but then because I'm a friendless kissless virgin I barely even leave my room and I'm just ripped beyond belief alone in my bedroom posting here with the sun shining outside.So no one ever even saw my gains except me every night in the mirror before I go to bed
>>77273917sigh.WOULD.
>>77277129>nigga I am 6'1 at 125 poundsno the fuck you are not
>>77274256Unless all your fat is in your legs, that’s 15-16% at most
>>77277326I literally ami even posted here before
