He’s right you know
>>77274816You can easily disprove this by doing a deadlift and observing how it feels.
>>77274816>Traplet>NeckletIt's absurdly easy to spot someone who doesn't deadlift
>>77274816Another major piece of advice is to never listen to anyone who does steroids. They know the least about anything fitness related
Personally I don't do conventional dl although they could work for some. Who the fuck even cares?
>>77274838>Who the fuck even cares?dyels care a lot. They have no knowledge about anything in the gym so they listen to just about anyone, especially roiders.
That’s why I only trap machine deadlift
Water is wetOnly redditors get upset when you tell them deadlifts are stupid for hypertropy
>>77274816What a fag https://youtu.be/ZWUcHKAj_tc?si=BGihKDFQfyvvI70b
>>77274816Facts ur getting subpar stimulus on everything except whatever "fails" first rdls over dead for sure
>>77274833Rows accomplish this better in every regard.Just say you like deadlifting and get on with it.
>>77274893I do both because they're both fun great exercises and a good way to test strength
Why do people hate natural test so much? No wonder they need to inject their balls with synthetic ones.
>>77274816nice tits
At least do squats
I do big compound lifts cause Im skelly and isolations are dumb for me to focus on this early
>>77274816Flat bench and squats are highest risk, even with a spotter
>>77275064Having a spotter on both is retarded considering they're easy to fail>Throw yourself to the front while jerking the bar behind you>Eithe roll the bar on your torso, let one hand take over and put it sideways on the ground if you're low and flexible enough or just use safeties retard lel
>>77274855>>77274869>>77274893Post physique
there is no better way to get juicy hamstrings than rdl!
>>77275148>juicy hamstringsWho cares about those? Fag
>>77275124No thanks gay boy.
His tits look awful.
He's rightAnd I will keep doing them because hypertrophy isn't everything.
>>77274816This man has no actual back development. His last and lower back should be large and strong and he should have developed obliques and all he would need to develop these would be wrestling or deadlifts. He chose to look like a twink.
>>77275064Literally no risk at all if you use safeties like anyone with IQ above 100.
>>77274816thank christ i wasnt cursed with these gay rounded pecs
>>77276318They are rounded because he has no core development. By doing heavy compounds especially deadlifts, you develop a shelf that presses your chest up from abdominal development. If you are lifting weight and never have to brace your core you are missing out on huge amounts of gains.
>Not WhiteDon't care
>>77274816How can it cause massive fatigue with minimal muscle stimulation? That doesn’t make any sense
>>77276686It’s almost like they are lying because they don’t want to do it. Roid trannies hate any real struggle so deadlift is gonna never be a choice for them.
>>77274816I don't take lifting advice from women or fags, Sorry, champ
>>77274833>2026 and we still have dyeltards who insist DLs work your abs, lats, calves, neck, arms, traps etc to any significant degree.
Squats and deadlifts are for women and fags
>>77274816nice to see this japanese asian man bang a white girl at the gym
Nervous system training > body building fags
>>77274963Add 3 sets of 3 or failure of push and pull. You'll notice a difference.
>>77274816How is a suplex or hip toss where you fling someone behind you not functional/useful? What else even is functional strength?
>>77276700They're gonna pass out or blow a vein doing dls
