Is keto good for you
>>77276944
keto is the default state of most living beings
>>77276957>>77276982Keto weight loss is primarily lean muscle mass. Besides that, fat is oftentimes redistributed into muscle tissue while following the diet, which intramuscular fat is some of the hardest to burn. Basically, it doesn't actually burn fat, it's just a parlor trick to make people think they're losing weight when they look at the scale, when the weight they're losing is water weight (dehydration = no carbo-hydrate), and muscle atrophy. Keto is a scam that has gone by many names, but has always failed, and it traces back to Dr. Atkins. Atkins died after a fall, and it was revealed that he had a long-standing history of dealing with atherosclerosis. It is possible his fall triggered some sort of inevitable cardiovascular event. PCRM covered a lot of this back in the day. One of their doctors leaked his health info to show how much he was hiding. People will fight tooth and nail to claim that keto doesn't trace back to the Atkins scam, but it does.Every. Single. Keto. Grifter. Sells. Supplements.It's all just a pyramid scheme that is designed to cause disordered eating, public discourse, controversy, and leave people fat, sick, broke, and confused.
>>77276982This is so wrong for the right reasons it’s hilarious
Vegans still haven't gotten over Atkins.
>>77277062>Keto weight loss is primarily lean muscle massYou have nothing to back that up with
>>77277074You're replying to a vegan. He's here every day spreading FUD about keto.
Have you ever seen a pro bodybuilder or a pro powerlifter not eat carbs?Exactly.
>everyone who doesn't do my retarded hairloss diet is a veganKeto induced schizophrenia
>>77276944its "good" for retarded american fatties that can adhere to a diet for maximum of 5 days cuz in that timeframe their weight will actually change (only to be gained right after obviously)
>>77277062>they're losing is water weight >(dehydration = no carbo-hydrate)>carbo-hydrateHAHAHAHAHAHAH this guy is trolling, clearly taking the piss at anons
>>77277388Im not surprised someone named "pedro-sama" struggled with basic biochemistry
>>77276944I'm already bald so who cares. My keto is working and I will continue.
>>77277401I mean I could explain why that line of yours is so full of shit, but you're obviously baiting
>>77277408Concession accepted
>>77277414>hydrate yourself with carbo-hydrateHahahahahaha
>>77277075This is ketoschizo accusing as a confession again
What if you carbed up a few times a month?
>>77276944It's a good short term strategy, like doing keto for 1-2 weeks every few months to avoid muscle loss, it's primary benefit is autophagy without having to fast.
>>77277076>Dude why don't athletes use this crash diet meant for quick and easy weight loss>Ketoschizofagwtfbbg BTFOOf all of the anti-keto talking points this is probably the stupidest.
>>77276944No.
